Peanut Butter Protein Fudge
User Reviews
5
Peanut Butter Protein Fudge
Description
This recipe warms coconut oil, peanut butter, and honey gently over low heat until just melted, then removes from heat to whisk in collagen powder and coconut cream quickly, preventing lumps. The silky mixture is portioned into molds or a loaf pan lined with parchment, sprinkled with a pinch of salt to balance the flavor, and frozen until solid.
The resulting fudge has a dense yet creamy texture with sweet and nutty notes, suitable for protein-rich snacks or treats. Using natural peanut butter enhances the smoothness and depth of flavor.
The consistency of the fudge depends on the thickness of the portions; larger molds require longer freezing times to fully set. The fudge can be sliced or popped out of silicone molds easily once firm.
Ingredients
- 2 tbs coconut oil
- 2 teaspoon coconut oil
- ½ cup peanut butter natural
- ½ cup collagen powder
- 4 tbs honey
- 2 tbs coconut cream
- Pinch salt optional
Instructions
- In a small pot, warm the oil, peanut butter, and honey over low heat.
- Remove from heat when coconut oil is just melted.
- Quickly whisk in the collagen powder and coconut cream until no clumps remain.
- Portion the fudge mixture into either a baking loaf lined with parchment paper or mini silicone molds.
- Sprinkle on a pinch of salt.
- Place in the freezer for at least one hour or until completely solid.
Notes
- Heat ingredients gently over low heat to avoid burning the peanut butter and coconut oil.
- Whisk in the collagen powder quickly while warm to prevent clumping.
- Crunchy peanut butter may add textured variation to the fudge.
- The thickness of the fudge portions affects setting time; thicker pieces require more freezing time.
- Use parchment-lined pans or silicone molds for easy removal after freezing.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 231 kcal
% Daily Value*
| Calories | 231kcal | 12% |
| Carbohydrates | 13g | 4% |
| Protein | 17g | 34% |
| Fat | 14g | 22% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Sodium | 114mg | 5% |
| Potassium | 109mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 10g | 20% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 9mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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