Peanut Butter Stuffed Dates

User Reviews

5

183 reviews
Excellent
  • Prep Time

    10 mins

  • Chilling Time

    1 hr

  • Total Time

    1 hr 10 mins

  • Servings

    2 servings

  • Calories

    644 kcal

  • Course

    Dessert, Snacks

  • Cuisine

    American

Peanut Butter Stuffed Dates

These Peanut Butter Stuffed Dates combine the natural sweetness of Medjool dates with creamy or crunchy peanut butter, creating a rich flavor contrast. Half-dipped in melted vegan chocolate and optionally garnished with chopped peanuts and sea salt, they freeze into a firm, bite-sized treat. This recipe offers a convenient way to prepare a sweet snack that can be kept chilled or frozen, making for an easy make-ahead dessert or energy-boosting snack.

Description

Peanut Butter Stuffed Dates start with pitted Medjool dates sliced carefully without cutting through to hold the filling. Each date is filled with peanut butter, then dipped halfway in melted vegan chocolate for a smooth coating. Adding chopped peanuts and a sprinkle of sea salt provides texture and a flavor balance between sweet and savory. After freezing for at least an hour, the dates firm up into a sweet, rich snack. The chocolaty peanut butter compliments the chewy, sticky texture of the dates, delivering a satisfying bite.

The chocolate-coated dates are well-suited for serving frozen as a cool treat or partially thawed for a softer bite. Their compact size makes them handy for portion control or party snacks.

Storing these stuffed dates in the refrigerator keeps them fresh for up to a week sealed in an airtight container. For longer storage, freeze them in a suitable container for 1 to 2 months. Before serving frozen dates, letting them sit briefly at room temperature or overnight in the fridge will soften the texture for easier eating.

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Ingredients

Servings
  • 6 Medjool dates
  • ¼ cup peanut butter of creamy or crunchy
  • ½ cup vegan chocolate chips melted
  • 1 tablespoon peanuts for garnish (optional, chopped
  • Pinch of sea salt optional

Instructions

  1. Slice the medjool dates halfway lengthwise the length of the whole date, but make sure to not cut it all the way through widthwise.
  2. Fill the center of each date with a spoonful of peanut butter.
  3. Dip half of each stuffed date into the melted vegan chocolate. If you’re new to melting vegan chocolate, check out our How to Melt Chocolate Guide in the notes section.
  4. Sprinkle the melted vegan chocolate with chopped peanuts and sea salt (if using). Place in the freezer for at least an hour and enjoy frozen.
Equipments used:

Notes

  • Store stuffed dates in an airtight container in the fridge for up to one week.
  • For longer storage, freeze in a suitable container or bag for up to two months.
  • Allow frozen dates to thaw slightly at room temperature or overnight in the fridge before serving.

Nutrition Information

Show Details
Calories 644kcal (32%) Carbohydrates 88g (29%) Protein 14g (28%) Fat 34g (52%) Saturated Fat 13g (65%) Polyunsaturated Fat 5g (29%) Monounsaturated Fat 9g (45%) Sodium 150mg (6%) Potassium 748mg (16%) Fiber 10g (40%) Sugar 72g (144%) Vitamin A 107IU (2%) Calcium 124mg (12%) Iron 5mg (28%)

Nutrition Facts

Serving: 2servings

Amount Per Serving

Calories 644 kcal

% Daily Value*

Calories 644kcal 32%
Carbohydrates 88g 29%
Protein 14g 28%
Fat 34g 52%
Saturated Fat 13g 65%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 9g 45%
Sodium 150mg 6%
Potassium 748mg 16%
Fiber 10g 40%
Sugar 72g 144%
Vitamin A 107IU 2%
Calcium 124mg 12%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

183 reviews
Excellent

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