Peanut Chutney

User Reviews

4.9

63 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    10 mins

  • Total Time

    15 mins

  • Servings

    4

  • Calories

    183 kcal

  • Course

    Side Dish

  • Cuisine

    Indian

Peanut Chutney

Peanut Chutney combines roasted peanuts, split lentils, garlic, green chili, and tamarind into a smooth, tangy, and mildly spicy paste. The addition of a tempered mustard seed and curry leaf seasoning adds a fragrant and crunchy finish. This chutney serves well as a flavorful accompaniment to South Indian breakfasts like dosa and idli, enhancing their mild base with a nutty richness and a balanced tang.

Description

Peanut Chutney is prepared by first roasting peanuts along with chana dal and urad dal until fragrant. Garlic, green chili, and curry leaves are then sautéed until the garlic is lightly browned. These ingredients are blended with tamarind paste, salt, and water into a smooth paste. The chutney is finalized by a hot tempering of mustard seeds, urad dal, dried red chili, asafoetida, and additional curry leaves, which is poured over to lend aroma and texture.

The chutney offers a nutty and slightly tangy flavor thanks to the tamarind, complemented by the aromatic curry leaves and subtle heat of the green chili. The roasting process enhances the crunch and depth of the peanuts and lentils, producing a chutney with body and a smooth finish.

It pairs traditionally with savory Indian breakfast items such as dosas, idlis, and vadas, providing a contrasting creamy and spicy dipping sauce. The use of tamarind paste allows for consistent tang, with options to substitute lime juice or soaked tamarind if needed.

This recipe accommodates dietary preferences by allowing ghee to be replaced with oil for a vegan version. Adjusting salt is recommended when substituting salted roasted peanuts. Fresh curry leaves are preferred but dried may be used if fresh are unavailable.

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Ingredients

Servings
  • 2 teaspoon ghee use oil for vegan, or oil
  • 1/2 cup peanuts roasted
  • 1 teaspoon chickpeas split, aka Chana dal
  • 2 tablespoon split skinned black gram lentils aka urad dal
  • 1 cloves garlic
  • 1 green chili pepper
  • 8 curry leaves aka Kadi Patta
  • 1 teaspoon tamarind paste
  • 1/2 teaspoon salt adjust to taste
  • 1/2 cup water plus 1-2 tablespoon

For Tempering

  • 1 teaspoon ghee use oil for vegan, or oil
  • 1/2 teaspoon mustard seeds aka rai
  • 1/2 teaspoon split skinned black gram lentils aka urad dal
  • 1 pinch asafoetida optional, skip for gluten-free, aka hing
  • 1-2 dried red chili whole
  • 5-6 curry leaves aka Kadi Patta

Instructions

Roast Peanuts

  1. Heat oil in a pan. Add peanuts and roast them for 3-4 minutes. Add Chana Dal and urad dal and saute for 2 minutes.
  2. Then add garlic, green chili pepper and curry leaves. Saute until the garlic is lightly browned on the outside. Take off the heat.

Blend Chutney

  1. Transfer to a blender. Add tamarind paste, salt and water to the blender.
  2. Blend to a smooth paste. Remove in a bowl.

Make tempering

  1. Heat oil in a small pan. Add mustard seeds and let them splutter. Add the urad dal, and let it turn golden. Then add hing, dry red chili and curry leaves. Saute for a minute until the curry leaves wilt.
  2. Garnish the chutney with the tempering. Peanut Chutney is ready to be enjoyed.
Equipments used:

Notes

  • Raw or roasted peanuts can be used; adjust added salt if using salted peanuts.
  • Fresh curry leaves are preferred but dried leaves work if fresh aren't available.
  • If tamarind paste is unavailable, soak seedless tamarind in water, microwave briefly, and use the liquid or substitute equal lime juice.
  • For vegan preparation, replace ghee with a neutral vegetable oil of your choice.

Nutrition Information

Show Details
Calories 183kcal (9%) Carbohydrates 11g (4%) Protein 7g (14%) Fat 13g (20%) Saturated Fat 4g (20%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 5g (25%) Cholesterol 10mg (3%) Sodium 336mg (14%) Potassium 190mg (4%) Fiber 4g (16%) Sugar 2g (4%) Vitamin A 232IU (5%) Vitamin C 83mg (92%) Calcium 48mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 183 kcal

% Daily Value*

Calories 183kcal 9%
Carbohydrates 11g 4%
Protein 7g 14%
Fat 13g 20%
Saturated Fat 4g 20%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 336mg 14%
Potassium 190mg 4%
Fiber 4g 16%
Sugar 2g 4%
Vitamin A 232IU 5%
Vitamin C 83mg 92%
Calcium 48mg 5%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.9

63 reviews
Excellent

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