Perfect Instant Pot Brown Rice
User Reviews
5
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Prep Time
1 min
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Cook Time
4 mins
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Total Time
5 mins
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Servings
6
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Calories
235 kcal
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Course
Side Dish
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Cuisine
Asian-American Fusion
Perfect Instant Pot Brown Rice
Description
This recipe for Perfect Instant Pot Brown Rice uses 2 cups of dry brown rice combined with 3 cups of broth or water placed in the Instant Pot. The pressure cooking setting is engaged for 20 minutes, after which the pressure is allowed to release naturally for 10 to 20 minutes. This slow release prevents rice from sticking or becoming mushy, contributing to well-separated, tender grains.
Brown rice cooked this way retains some chew and nuttiness characteristic of whole grain rice. The liquid ratio of 1.5 parts liquid to rice works well for most varieties, though the recipe notes the broth option adds flavor complexity. The rice can remain on the warm setting after cooking without drying out until ready to serve.
Optional adjustments include adding butter to enhance flavor. This method streamlines the cooking of brown rice, avoiding the need for constant monitoring or complications of absorption on the stovetop.
Ingredients
- 2 cups brown rice dry (I use organic short grain)
- 3 cups broth of your choice
Instructions
- Add rice and liquid to the inner pot of Instant Pot. Lock the lid, ensuring the release cap is in correct position. Set to Pressure Cook for 20 minutes.
- Once timer is up, press Cancel and let your Instant Pot naturally release, 10-20 minutes. It's ok to allow natural release to take its time or to let the rice sit in pot on Warm Setting until you're ready to serve. When ready to serve, carefully open lid and fluff rice to serve.
Notes
- Use chicken, vegetable, or beef broth to add flavor to the brown rice instead of water.
- Adding 1-2 tablespoons of melted butter to the pot before cooking enriches the rice's taste.
- Natural pressure release is important to achieve the right texture; do not quick release immediately after cooking.
- Rice can stay on the Instant Pot's warm setting after cooking until serving without drying out.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 235 kcal
% Daily Value*
| Calories | 235kcal | 12% |
| Carbohydrates | 50g | 17% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Saturated Fat | 0.3g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 473mg | 20% |
| Potassium | 170mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 250IU | 5% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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