Perfect Microwave Rice
User Reviews
5
Perfect Microwave Rice
Description
The Perfect Microwave Rice recipe involves rinsing the rice thoroughly and combining it with boiling water in a microwave-safe bowl covered with cling film pierced to release some steam. The rice is cooked on high then medium power before resting briefly. This method uses steam trapped under the plastic film to cook the rice evenly without stirring. The result is rice that is tender, moist, and fluffy without being mushy. Following the advice not to remove the cling film during cooking ensures optimal steaming.
This rice pairs well with a variety of dishes and can be a convenient side when kitchen space or equipment is limited. The resting period after cooking allows moisture to distribute evenly throughout the grains for better texture.
When handling the hot bowl after cooking, use oven gloves or towels for safety as it retains heat. The recipe emphasizes the importance of letting the rice rest before fluffing to enhance fluffiness and prevent clumping.
Ingredients
- 125 g rice
- 300 ml water boiling
Instructions
- Rinse the rice three times then put into a microwave safe bowl and pour in the water. Cover with cling film (Saran wrap) and pierce several times.
- Cook in the microwave on high for 9 minutes then on medium for 3 minutes.
- Allow to stand for 3 minutes before using a fork to fluff up.
Notes
- Rinse rice multiple times before cooking to remove excess starch for better texture.
- Do not remove cling film during cooking to maintain steam and ensure proper rice cooking.
- Be cautious when removing the hot bowl from the microwave; use oven mitts or thick towels.
- Allow rice to rest for about 3 minutes after microwaving to achieve fluffy grains before fluffing with a fork.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2servings
Amount Per Serving
Calories 228 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 228kcal | 11% |
| Carbohydrates | 50g | 17% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 11mg | 0% |
| Potassium | 72mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Calcium | 22mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.