Perfect Ribeye Steak
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Perfect Ribeye Steak
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This makes 2 total servings of Ribeye Steak. Each serving comes out to be 750 Calories, 66g Fats, 0g Net Carbs, and 38g Protein.
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Ingredients
- 1 16 oz. ribeye steak 1 - 1 1/4 inch thick
- 1 tbsp. duck fat or other high smoke point oil like Peanut Oil
- 1 tbsp. butter
- ½ tsp. thyme chopped
- salt to taste
- black pepper to taste
Instructions
- Preheat oven to 400F with cast iron skillet inside. Prep steak by seasoning with oil, salt and pepper.
- Remove pan from oven once pre-heated and place over medium heat on the stove. Add oil and then steak to the pan. Let sear for 1 1/2 to 2 minutes.
- Flip steak and place in oven for 4-6 minutes. Remove steak and place over low heat on stove top.
- Place butter and thyme into pan and baste steak for 2-4 minutes.
- Let rest for 5 minutes.
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