Perfect Roasted Leg of Lamb

User Reviews

4.8

357 reviews
Excellent
  • Prep Time

    1 hr

  • Cook Time

    1 hr 25 mins

  • Servings

    8 people

  • Calories

    5145 kcal

  • Course

    Main Course

  • Cuisine

    Greek

Perfect Roasted Leg of Lamb

The Perfect Roasted Leg of Lamb features a bone-in leg seasoned with a robust garlic, oregano, mint, and paprika rub. The lamb is first broiled to develop a seared crust, then slow-roasted with potatoes and onions, absorbing aromatic garlic slices inserted in slits on the meat. This preparation yields a tender, flavorful roast with balanced herb and spice notes, complemented by roasted vegetables. The detailed temperature guide helps achieve the preferred doneness, from rare to fall-apart tender.

Description

The Perfect Roasted Leg of Lamb centers on a carefully prepared leg of lamb rubbed with a paste made from garlic, oregano, mint, paprika, nutmeg, lemon juice, and olive oil. The initial broil sears the lamb for a browned surface that locks in juices, followed by slower roasting at 325°F alongside golden potato wedges and onions. Garlic slices tucked into the meat add depth to its savory profile. The slow roasting produces a combination of crispy edges and tender center, allowing the rich lamb flavor to develop fully.

This roast pairs well with the accompanying potatoes and onions, making a hearty meal suitable for a special family dinner or holiday. The seasoning blend offers a classic Mediterranean herb aroma that complements the lamb without overpowering it.

The recipe includes careful notes about choosing lamb cuts and fat trimming, along with precise roasting times and internal temperature targets to ensure desired doneness. Leftover lamb can be refrigerated for several days or frozen, with suggestions on carving and reheating to maintain quality.

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Ingredients

Servings
  • 1 4 to 5 pound lamb leg bone-in, fat trimmed
  • salt
  • black pepper
  • extra virgin olive oil
  • 5 garlic peeled and sliced; more for later, cloves
  • 2 cups water
  • 8 gold potatoes peeled and cut into wedges
  • 1 yellow onion peeled and cut into wedges
  • 1 teaspoon paprika more for later
  • 1 teaspoon garlic powder all-natural
  • parsley optional, fresh, for garnish

For the rub:

  • 15 garlic peeled, cloves
  • 2 tablespoons oregano dried
  • 2 tablespoons mint dried flakes
  • 1 tablespoons paprika
  • 1/2 tablespoons nutmeg
  • 1/2 cup extra virgin olive oil
  • 2 lemon juice of

Instructions

  1. Bring the leg of lamb to room temp. Take the leg of lamb out of the refrigerator and leave in room temperature for about 1 hour. In the meantime, prepare the remaining ingredients and make the lamb rub.
  2. Prepare the seasoning. To make the rub or seasoning, in a food processor, combine the rub ingredients. Blend until smooth. Set aside (or in the fridge, if preparing in advance).
  3. Salt the meat. When ready, pat the lamb dry and make a few slits on both sides. Season with salt and pepper.
  4. Sear the Lamb. Turn the oven on broil. Place the leg of lamb on a wire rack and put it directly on the top rack so that it's only a few inches away from the broiler element. Broil for 5-7 minutes on each side or until the leg of lamb is nicely seared. Remove from the oven, then adjust the oven temperature to 325 degrees F.
  5. Apply the seasoning or rub. When the lamb is cool enough to handle, insert the garlic slices in the slits you made earlier. Now cover the leg of lamb on all sides with the wet rub and place it in the middle of a roasting pan with an inside rack. Add two cups of water to the bottom of the roasting pan.

For Medium Roasted Lamb Leg

  1. Season the potato and onion wedges with the paprika, garlic powder and a little salt, then add them to the pan on either side of the lamb.
  2. Cover and roast. Tent a large piece of foil over the roasting pan (make sure it does not touch the lamb) then place the pan on the middle rack of the 325 degrees F heated-oven. Roast covered for about 1 hour. Remove the foil and return the roasting pan to the oven for another 15 to 20 minutes or until the lamb temperature registers 125 degrees F.
  3. Let rest. Remove the pan from the oven and let the leg of lamb rest for about 15 to 20 minutes before serving (the lamb will continue to cook and its internal temperature will continue to rise to around 130 degrees F).
  4. Serve. Place the roast lamb and potatoes in a large serving platter over a bed of rice, you like. Garnish with parsley. Or, you may carve the lamb first, then arrange the sliced lamb with the potatoes over the rice.

For Fall-Apart Slow Roasted Lamb

  1. Cover and roast the lamb. Follow the recipe to step #5, and once seasoned, Tent a large piece of foil over the roasting pan (make sure it does not touch the lamb) then place the pan on the middle rack of the 325 degrees F heated-oven. Roast covered for about 4 to 4 1/2 hours.
  2. Add the potatoes and onions to the pan. Season the potato and onion wedges with the paprika, garlic powder and a little salt, then add them to the pan on either side of the lamb. Return the pan to the oven, covered, for 1 to 1 1/2 hours or so.
  3. Uncover and return the pan to the oven for another 15 to 20 minutes.
  4. Rest. Remove from the oven and tent the lamb with a piece of foil. Allow it to rest for about 15 minutes (its internal temperature should be at 175 degrees or beyond for fall-apart tender lamb).

Notes

  • Choose a bone-in leg of lamb with trimmed fat for even cooking and reduced greasiness.
  • Bring the lamb to room temperature before cooking to promote even roasting.
  • Insert garlic slices into slits on the meat to enhance aroma and flavor during roasting.
  • Follow the roasting time and internal temperature guide carefully to achieve the desired doneness.
  • Cool leftover lamb before refrigerating; it keeps 3-4 days refrigerated or can be frozen up to 2 months.
  • When freezing, remove the bone and store lamb in airtight containers or zip-top bags.

Nutrition Information

Show Details
Calories 514.5kcal (26%) Carbohydrates 38.1g (13%) Protein 41.5g (83%) Fat 22.2g (34%) Saturated Fat 5g (25%) Polyunsaturated Fat 2.4g (14%) Monounsaturated Fat 13.1g (66%) Cholesterol 114.3mg (38%) Sodium 129.3mg (5%) Potassium 1374.5mg (29%) Fiber 6.1g (24%) Sugar 3g (6%) Vitamin A 628.4IU (13%) Vitamin C 51.2mg (57%) Calcium 86.4mg (9%) Iron 6.1mg (34%)

Nutrition Facts

Serving: 8people

Amount Per Serving

Calories 5145 kcal

% Daily Value*

Calories 514.5kcal 26%
Carbohydrates 38.1g 13%
Protein 41.5g 83%
Fat 22.2g 34%
Saturated Fat 5g 25%
Polyunsaturated Fat 2.4g 14%
Monounsaturated Fat 13.1g 66%
Cholesterol 114.3mg 38%
Sodium 129.3mg 5%
Potassium 1374.5mg 29%
Fiber 6.1g 24%
Sugar 3g 6%
Vitamin A 628.4IU 13%
Vitamin C 51.2mg 57%
Calcium 86.4mg 9%
Iron 6.1mg 34%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.8

357 reviews
Excellent

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