Perfect Sous Vide Poached Eggs Recipe
User Reviews
5.0
3 reviews
Excellent
Perfect Sous Vide Poached Eggs Recipe
Report
Sous Vide Poached Eggs are perfect and so elegant with the whites that are just firm enough to hold creamy yolks in a nice round egg package. It’s the easiest way to make no-mess poached eggs EVERY TIME! The best part is that you can make a dozen at a time and serve them on their own, for benedict or over toast, salad for breakfast or brunch!
Share:
Ingredients
- 12 large eggs (fresh ones are the best.) You can cook as many eggs as you want.
- salt and pepper for serving
- optional chopped parsley
Add to Shopping List
Instructions
- Fill a large container or pot with water. Attach the sous vide precision cooker and set the temperature to 167°F (75°C). This is my preferred temperature, and if you want to try other textures, see the temperature and time chart above in the post.
- Use a slotted spoon to gently lower the eggs to the bottom of the container.
- Sous vide cook for 14 minutes.
- When the timer goes off, remove the eggs and place them into an ice bath. (You can also run them under cold tap water for 1 minute).
- Tap the larger end of the egg on the counter and crack open carefully. Peel the shell and transfer each egg into individual bowls. (You can also place them over toast and salad directly.)
- Season with salt, pepper, and optional chopped parsley. Serve and enjoy!
Nutrition Information
Show Details
Calories
72kcal
(4%)
Carbohydrates
1g
(0%)
Protein
6g
(12%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Cholesterol
185mg
(62%)
Sodium
149mg
(6%)
Potassium
69mg
(2%)
Sugar
1g
(2%)
Vitamin A
269IU
(5%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 72 kcal
% Daily Value*
| Calories | 72kcal | 4% |
| Carbohydrates | 1g | 0% |
| Protein | 6g | 12% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 185mg | 62% |
| Sodium | 149mg | 6% |
| Potassium | 69mg | 1% |
| Sugar | 1g | 2% |
| Vitamin A | 269IU | 5% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
Other Recipes
You'll Also Love
