Perfect Spring Salad
User Reviews
4.7
60 reviews
Excellent
Perfect Spring Salad
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This fresh and beautiful salad is the perfect salad for spring! It goes well with any meal!
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Ingredients
For the salad:
- 8 heads little gem lettuce, bottom 1-inch trimmed off and separated into leaves (you can also use butter lettuce)
- 4 Persian cucumbers, thinly sliced
- 1 Easter radish, very thinly sliced (or 3 regular radishes thinly sliced)
- 1 ripe avocado, pitted, peeled, and thinly sliced
- 3 tablespoons chopped fresh dill
- 3 tablespoons chopped fresh mint
- 8 canned artichoke hearts, drained and halved
- 12 ounces roasted asparagus, cut into 2-inch pieces
For the Lemon-Champagne Vinaigrette:
- Juice of 1 lemon
- 1 tablespoon champagne vinegar
- 2 cloves garlic, finely chopped
- 1 shallot, finely chopped
- 1/3 cup olive oil
- Kosher salt and freshly cracked black pepper to taste
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Instructions
- For the salad: Arrange the lettuce leaves in a large salad bowl. Top with the sliced cucumbers, radish, avocado, dill, mint, artichoke hearts, and roasted asparagus.
- For the dressing: Combine all the ingredients in a small bowl and whisk to combine. Adjust the salt and pepper as needed.
- Drizzle the dressing over the salad and toss. Season with salt and black pepper. Serve immediately.
Notes
- The dressing will keep in an airtight container for up to 5 days.
- The dressing will keep in an airtight container for up to 5 days.
Nutrition Information
Show Details
Calories
159kcal
(8%)
Carbohydrates
10g
(3%)
Protein
4g
(8%)
Fat
13g
(20%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
9g
Sodium
17mg
(1%)
Potassium
663mg
(19%)
Fiber
5g
(20%)
Sugar
3g
(6%)
Vitamin A
5878IU
(118%)
Vitamin C
13mg
(14%)
Calcium
82mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 159 kcal
% Daily Value*
| Calories | 159kcal | 8% |
| Carbohydrates | 10g | 3% |
| Protein | 4g | 8% |
| Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Sodium | 17mg | 1% |
| Potassium | 663mg | 14% |
| Fiber | 5g | 20% |
| Sugar | 3g | 6% |
| Vitamin A | 5878IU | 118% |
| Vitamin C | 13mg | 14% |
| Calcium | 82mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
60 reviews
Excellent
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