
Pesto Chickpea Salad
User Reviews
4.9
87 reviews
Excellent

Pesto Chickpea Salad
Report
This creamy and tangy Pesto Chickpea Salad is a quick and easy lunch. Enjoy with crackers, on a sandwich, or on top of a bed of greens.
Share:
Ingredients
- 1/4 cup mayonnaise $0.40
- 1/4 cup basil pesto $1.30
- 1 Tbsp lemon juice $0.06
- 1/8 tsp freshly cracked pepper $0.01
- 2 15oz. cans chickpeas $1.10
- 1/4 cup red onion $0.10
- 1/4 cup fresh parsley $0.17
Add to Shopping List
Instructions
- Stir together the mayonnaise, pesto, lemon juice, and pepper in a bowl.
- Rinse and drain the chickpeas. Roughly chop the parsley. Finely dice the red onions (soak the red onions in cold water for 5 minutes for a milder onion flavor). Add the chickpeas, parsley, and onion to a large bowl.
- Pour the dressing over the chickpeas, parsley, and onion. Stir to combine. Serve as is or slightly mash the chickpeas for a thicker consistency. Serve immediately or refrigerate until ready to eat.
Nutrition Information
Show Details
Serving
1Serving
Calories
363kcal
(18%)
Carbohydrates
37g
(12%)
Protein
12g
(24%)
Fat
19g
(29%)
Sodium
245mg
(10%)
Fiber
10g
(40%)
Nutrition Facts
Serving: 4¾ cup each
Amount Per Serving
Calories 363 kcal
% Daily Value*
Serving | 1Serving | |
Calories | 363kcal | 18% |
Carbohydrates | 37g | 12% |
Protein | 12g | 24% |
Fat | 19g | 29% |
Sodium | 245mg | 10% |
Fiber | 10g | 40% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
87 reviews
Excellent
Other Recipes
You'll Also Love
Sweet Potato Chickpea Salad with Pesto
American, International, Vegetarian, gluten-free
4.3
(18 reviews)
Smashed Chickpea, Avocado, and Pesto Salad Sandwich
American, International, Vegetarian, Vegan, gluten-free
4.7
(9 reviews)
Chickpea, Pesto, Tomato, and Mozzarella Salad
American, International, Canadian, Vegetarian, gluten-free
4.9
(21 reviews)