Pesto Zucchini Turkey Burgers
User Reviews
4.5
4 reviews
Excellent
Pesto Zucchini Turkey Burgers
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These juicy Pesto Zucchini Turkey Burgers are topped with fresh mozzarella and thick slices of tomato!
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Ingredients
- 1 pound ground meat I used 93% lean 7% fat, lean
- 1/2 cup zucchini this amount after excess liquid has been squeezed out, grated
- 1/4 cup panko breadcrumbs or gluten-free breadcrumbs
- 2 tablespoons pesto
- 1/4 teaspoon granulated garlic
- 1/4 teaspoon onion powder
- 4 lices mozzarella cheese fresh
- 4 lices tomato
- mixed greens or lettuce
- 4 Buns
Instructions
- In a large bowl combine the turkey, zucchini, breadcrumbs, pesto, granulated garlic, onion powder, salt and pepper. Use your hands to gently combine the mixture.
- Divide the turkey mixture into fourths and form into evenly shaped patties. Preheat your grill or skillet to medium-high heat and oil the grates or skillet. Cook the burgers for about 5 minutes then flip over and cook another 5 minutes or until the internal temperature reaches 165° F. and the middle is no longer pink. During the last minute or two of cooking add the mozzarella slices. Let the burgers rest for 5 minutes.
- Serve the burgers on toasted/grilled buns topped with mixed greens, a tomato slice and an extra drizzle of pesto.
Nutrition Information
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Calories
455kcal
(23%)
Carbohydrates
30g
(10%)
Protein
49g
(98%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
8g
(47%)
Cholesterol
105mg
(35%)
Sodium
555mg
(23%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 4burgers
Amount Per Serving
Calories 455 kcal
% Daily Value*
| Calories | 455kcal | 23% |
| Carbohydrates | 30g | 10% |
| Protein | 49g | 98% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 8g | 47% |
| Cholesterol | 105mg | 35% |
| Sodium | 555mg | 23% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
4 reviews
Excellent
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