P.F. Changs Sweet Chili Brussels Sprouts
User Reviews
4.6
27 reviews
Excellent
P.F. Changs Sweet Chili Brussels Sprouts
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If you love the sweet and spicy brussel sprouts at P.F. Changs you'll love my take on these Sweet Chili Brussel Sprouts recipe. This recipe is done from start to finish in 20 minutes with just a few ingredients.
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Ingredients
- 1 tablespoon sesame oil
- 1 lb. Brussels sprouts
- 2 tablespoon water
- ¼ cup Sweet chili sauce
- Sliced scallions
- 1 tablespoon sesame seeds
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Instructions
- Rinse Brussels sprouts, slice in half.
- Pour sesame oil to a saute pan on medium heat. Add the Brussels sprouts and water to the pan. Sauté for 5-8 minutes on medium heat with lid on. Stirring often to ensure they don't burn or stick.
- Remove the lid. Pour the sweet chili sauce on top. Mix well and cook for 1-2 additional minutes. Sprinkle sliced scallions and sesame seeds on top of the brussels sprouts. Divide evenly among plates and enjoy.
Notes
- Mae Ploy Sweet Chili Sauce. I can find this at my local grocery store in the ethnic food aisle and/or Amazon!
- Sweet Chili Sauce - I like to use Mae Ploy Sweet Chili Sauce. I can find this at my local grocery store in the ethnic food aisle and/or Amazon!
- Brussels Sprouts - I only ever use fresh brussels for this recipe. I have never tested this recipe with frozen. I would be weary that they wouldn't be able to crisp up and be too soggy.
- Pan with Lid - You will need a pan with a lid so that you can essentially steam the brussel sprouts in the pan. Once you remove the lid any additional liquid that might be present will evaporate.
Nutrition Information
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Serving
0.5c
Calories
113kcal
(6%)
Carbohydrates
18g
(6%)
Protein
4g
(8%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
188mg
(8%)
Potassium
441mg
(13%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
855IU
(17%)
Vitamin C
96mg
(107%)
Calcium
48mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 113 kcal
% Daily Value*
| Serving | 0.5c | |
| Calories | 113kcal | 6% |
| Carbohydrates | 18g | 6% |
| Protein | 4g | 8% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 188mg | 8% |
| Potassium | 441mg | 9% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 855IU | 17% |
| Vitamin C | 96mg | 107% |
| Calcium | 48mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
27 reviews
Excellent
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