Lumpiang Togue (Mung Bean Sprouts Spring Rolls)

Name: Lumpiang Togue (Mung Bean Sprouts Spring Rolls)
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 11 serving
Ingredients: 2 tablespoons vegetable oil; 1-2 cloves garlic; 1 medium onion; 1 cup Prawns; 2 cups green beans; 1 big carrots; 3 cups mung bean sprouts; 1 tablespoon fish sauce; ⅛ teaspoon ground pepper; 10-12 sheets spring roll wrapper; 1 teaspoon cornstarch; 1 cup oil

User Reviews

5.0

9 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings
11
Calories
106 kcal
Course
Side Dish, Main Course
Cuisine
Asian, Filipino

Lumpiang Togue (Mung Bean Sprouts Spring Rolls)

Gregory Harris

Report

Try this Lumpiang Togue recipe for a scrumptious, easy and healthy spring rolls with mung bean sprouts and other veggies.

Share:

I Made This!

Be the first!

Print

1 person printed this

Save this

Be the first!

Ingredients

Servings

2 tablespoons vegetable oil
1-2 cloves garlic - minced
1 medium onion - chopped
1 cup Prawns - minced
2 cups green beans - cut diagonally
1 big carrots - julienned
3 cups mung bean sprouts
1 tablespoon fish sauce
⅛ teaspoon ground pepper
10-12 sheets spring roll wrapper
1 teaspoon cornstarch - dissolved in ¼ cup water
1 cup oil - for deep frying

Add to Shopping List

Instructions

Saute garlic and onion over medium heat until translucent. Add the prawns and cook until it turns pink.
Add the green beans and carrots and cook for 3-4 minutes then add the mung bean sprouts and season with fish sauce and pepper then cook for another minute.
Transfer everything to a colander to drain excess liquids.
On a clean surface, lay a spring roll wrapper diagonally. Scoop about 2 spoonfuls of the vegetable mix and place it the corner of the wrapper nearest you. Spread the filling sideways (about 3 inches long), leaving some space at both ends. Roll the wrapper from the end nearest you over the filling then fold in the left and right sides of the wrapper towards the center, then keep on rolling towards the other end as neatly and tightly as possible. Moisten the other side of the wrapper with cornstarch mixture to keep it from opening while frying. Repeat with remaining wrappers.
Deep fry on medium heat turning them 2-3 times for 5 minutes until golden brown.
Drain oil from the spring rolls by placing them on a plate with paper towels.

Nutrition Information

Show Details

Calories 106kcal (5%) Carbohydrates 11g (4%) Protein 4g (8%) Fat 5g (8%) Saturated Fat 2g (10%) Cholesterol 30mg (10%) Sodium 289mg (12%) Potassium 122mg (3%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 160IU (3%) Vitamin C 7.5mg (8%) Calcium 36mg (4%) Iron 1.1mg (6%)

Nutrition Facts

Serving: 11Serving

Amount Per Serving

Calories 106 kcal

% Daily Value*

Calories	106kcal	5%
Carbohydrates	11g	4%
Protein	4g	8%
Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	30mg	10%
Sodium	289mg	12%
Potassium	122mg	3%
Fiber	1g	4%
Sugar	2g	4%
Vitamin A	160IU	3%
Vitamin C	7.5mg	8%
Calcium	36mg	4%
Iron	1.1mg	6%