Phyllo Meat Pies (beef & cheese)

User Reviews

5

6 reviews
Excellent

Phyllo Meat Pies (beef & cheese)

Flaky phyllo pastry encases a rich and tasty beef filling, topped with cheese, and baked until perfect. These phyllo meat pies are awesome for any time of year!

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Ingredients

Servings
  • 2 tablespoons olive oil
  • 1 small onion finely diced
  • 1 pound ground beef
  • 2 cloves garlic minced
  • 14.5 ounces diced tomatoes canned
  • 2 tablespoons tomato paste
  • 2 teaspoons oregano dried
  • salt
  • black pepper
  • 6 heets phyllo pastry
  • 1 cup cheddar cheese grated
  • 2 tablespoons butter melted

Instructions

Make the filling

  1. Heat oil in a saucepan at medium heat.
  2. Add onion and ground beef, cook on until onion is softened and the beef is browned.
  3. Add garlic and cook for 1 minute more.
  4. Add tomatoes and tomato paste and cook for 10 to 15 mins until sauce thickens.
  5. Stir in oregano, season with salt and pepper and set aside to cool.

Make the pies

  1. Heat oven to 400°F.
  2. Brush 1 sheet of phyllo with butter, top with a second buttered sheet and place a third sheet on top. Cut in half. Repeat with remaining phyllo to make four pies, of three layers each.
  3. Add 1/4 Cup cheese and about 3/4 Cup of beef mixture on the centre of each phyllo section, top with cheese.
  4. Fold/roll edges over, to enclose, and brush tops with butter.
  5. Place on a baking tray.

Bake

  1. Bake for 20 to 25 minutes or until golden brown. 
  2. Devour.

Nutrition Information

Show Details
Calories 504kcal (25%) Carbohydrates 24g (8%) Protein 34g (68%) Fat 30g (46%) Saturated Fat 13g (65%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 12g (60%) Trans Fat 1g (50%) Cholesterol 114mg (38%) Sodium 654mg (27%) Potassium 755mg (16%) Fiber 3g (12%) Sugar 4g (8%) Vitamin A 718IU (14%) Vitamin C 13mg (14%) Calcium 272mg (27%) Iron 5mg (28%)

Nutrition Facts

Serving: 4pies

Amount Per Serving

Calories 504 kcal

% Daily Value*

Calories 504kcal 25%
Carbohydrates 24g 8%
Protein 34g 68%
Fat 30g 46%
Saturated Fat 13g 65%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 12g 60%
Trans Fat 1g 50%
Cholesterol 114mg 38%
Sodium 654mg 27%
Potassium 755mg 16%
Fiber 3g 12%
Sugar 4g 8%
Vitamin A 718IU 14%
Vitamin C 13mg 14%
Calcium 272mg 27%
Iron 5mg 28%

* Percent Daily Values are based on a 2,000 calorie diet.

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6 reviews
Excellent

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