Picnic Pulled Chicken

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    3 hrs

  • Total Time

    3 hrs 10 mins

  • Servings

    6 servings

  • Calories

    305 kcal

  • Course

    Dinner

  • Cuisine

    American

Picnic Pulled Chicken

Picnic Pulled Chicken is the most tender juicy chicken imaginable! Made with only a handful of ingredients, yet packed with flavor, there is no wonder this meal gets made on the regular rotation!

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Ingredients

Servings
  • 2 lbs boneless skinless chicken thighs
  • 1 onion thinly sliced
  • 1 cup barbecue sauce
  • 1/2 cup Milo's Famous Sweet Tea
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt

Optional- For sandwiches

  • 6 sandwich buns
  • 6 leaves butter lettuce
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Instructions

  1. Combine the barbecue sauce, sweet tea, garlic powder, onion powder, and salt and whisk until smooth. Divide the sauce in half (roughly 3/4 cup each.)
  2. Trim the chicken and lay flat in the slow cooker. Pour one half of the sauce over the chicken, then top with thinly sliced onions.
  3. Cook on high for 3-4 hours or low for 4-6 hours.
  4. Once done, remove the chicken and strain the onions out of the broth, Shred the chicken and combine with the onions and remainder of the sauce.
  5. Serve by itself, or on buns with a leaf of butter lettuce. Enjoy!

Nutrition Information

Show Details
Calories 305kcal (15%) Carbohydrates 30g (10%) Protein 30g (60%) Fat 7g (11%) Saturated Fat 2g (10%) Cholesterol 144mg (48%) Sodium 819mg (34%) Potassium 514mg (15%) Fiber 1g (4%) Sugar 25g (50%) Vitamin A 143IU (3%) Vitamin C 2mg (2%) Calcium 34mg (3%) Iron 2mg (11%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 305 kcal

% Daily Value*

Calories 305kcal 15%
Carbohydrates 30g 10%
Protein 30g 60%
Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 144mg 48%
Sodium 819mg 34%
Potassium 514mg 11%
Fiber 1g 4%
Sugar 25g 50%
Vitamin A 143IU 3%
Vitamin C 2mg 2%
Calcium 34mg 3%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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