Pinakbet Tagalog Recipe
User Reviews
5
4 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
35 mins
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Total Time
40 mins
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Servings
4 people
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Calories
1243 kcal
-
Course
Main Course
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Cuisine
Filipino
Pinakbet Tagalog Recipe
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This is a recipe for Pinakbet or bulanglang that makes use of deep fried crispy pork belly or lechon kawali.
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Ingredients
- 1 lb lechon kawali sliced
- 1 piece shrimp bouillon cube Knorr brand
- 12 pieces yardlong bean cut into 2 inch length, aka sitaw
- 1/2 piece calabaza squash cubed
- 12 pieces okra
- 1 piece Chinese eggplant sliced
- 1 piece ampalaya sliced
- 1 piece sweet potato cubed (optional, kamote
- 2 pieces tomato cubed
- 2 thumbs ginger crushed (optional)
- 1 piece onion chopped
- 4 cloves garlic crushed
- 2 teaspoons bagoong alamang
- 2 ½ cups water
- 3 tablespoons neutral cooking oil generic cooking oil
- ¼ teaspoon black pepper ground
Instructions
- Heat cooking oil in a pot. Saute onion and garlic. Add ginger and continue to cook until the onion softens.
- Add lechon kawali. Saute for 1 minute.
- Pour water. Let boil.
- Add Knorr Shrimp Cube. Cover the pot and cook in medium heat for 20 minutes.
- Add tomato and bagoong alamang. Stir. Cover the pot. Cook for 3 minutes.
- Put the kalabasa and kamote into the pot. Cook for 7 minutes.
- Add sitaw, okra, ampalaya, and eggplant. Stir. Cover the pot and cook for 5 minutes.
- Season with ground black pepper and add remaining lechon kawali. Cook for minutes.
- Tranfer to a serving plate. Serve. Share and Enjoy!
Nutrition Information
Show Details
Calories
1243kcal
(62%)
Carbohydrates
28g
(9%)
Protein
5g
(10%)
Fat
124g
(191%)
Saturated Fat
45g
(225%)
Cholesterol
136mg
(45%)
Sodium
362mg
(15%)
Potassium
895mg
(19%)
Fiber
7g
(28%)
Sugar
9g
(18%)
Vitamin A
6330IU
(127%)
Vitamin C
40.9mg
(45%)
Calcium
82mg
(8%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 1243 kcal
% Daily Value*
| Calories | 1243kcal | 62% |
| Carbohydrates | 28g | 9% |
| Protein | 5g | 10% |
| Fat | 124g | 191% |
| Saturated Fat | 45g | 225% |
| Cholesterol | 136mg | 45% |
| Sodium | 362mg | 15% |
| Potassium | 895mg | 19% |
| Fiber | 7g | 28% |
| Sugar | 9g | 18% |
| Vitamin A | 6330IU | 127% |
| Vitamin C | 40.9mg | 45% |
| Calcium | 82mg | 8% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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