Pinatisang Manok
User Reviews
5
6 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
45 mins
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Total Time
1 hr
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Servings
6 Servings
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Calories
358 kcal
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Course
Main Course, Soup
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Cuisine
Filipino
Pinatisang Manok
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Pinatisang Manok is a Filipino-style chicken soup with chili leaves, ginger broth, and mashed egg yolk. It's hearty, tasty, and perfect with steamed rice.
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Ingredients
- 1 tablespoon neutral cooking oil generic cooking oil
- 1 onion peeled and sliced thinly
- 2 cloves garlic peeled and minced
- 2 ginger thumb-size, peeled and julienned
- 1 whole chicken about 3 to 4 pounds, cut into serving parts
- 3 tablespoons fish sauce
- 2 cups water
- 1 egg hardboiled, yolk
- salt to taste
- black pepper to taste
- 2 cups chili leaves fresh
Instructions
- In a wide pot over medium heat, heat oil. Add onions, garlic, and ginger, and cook until softened.
- Add chicken and cook, stirring occasionally, until color changes and juices run clear.
- Add fish sauce and continue to cook for about 1 to 2 minutes.
- Add water and bring to a boil, skimming scum that floats on top.
- Lower heat, cover, and cook for about 20 to 25 minutes or until chicken is cooked through.
- In a bowl, mash hardboiled egg yolk with about ¼ cup of the broth from the pot. Add to pot and stir to disperse.
- Season with salt and pepper to taste. Continue to cook for another 1 minute.
- Turn off heat and add chili leaves. Cover and allow residual heat to continue cooking the leaves until just wilted. Serve hot.
Notes
- Cut chicken into uniform sizes to ensure even cooking.
Nutrition Information
Show Details
Calories
358kcal
(18%)
Carbohydrates
3g
(1%)
Protein
29g
(58%)
Fat
25g
(38%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
5g
(29%)
Monounsaturated Fat
11g
(55%)
Trans Fat
1g
(50%)
Cholesterol
141mg
(47%)
Sodium
823mg
(34%)
Potassium
400mg
(9%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
1186IU
(24%)
Vitamin C
7mg
(8%)
Calcium
42mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 358 kcal
% Daily Value*
| Calories | 358kcal | 18% |
| Carbohydrates | 3g | 1% |
| Protein | 29g | 58% |
| Fat | 25g | 38% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 1g | 50% |
| Cholesterol | 141mg | 47% |
| Sodium | 823mg | 34% |
| Potassium | 400mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 1186IU | 24% |
| Vitamin C | 7mg | 8% |
| Calcium | 42mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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