Pineapple-Mango-Hot Pepper Jam – Recipe
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5.0
51 reviews
Excellent
Pineapple-Mango-Hot Pepper Jam – Recipe
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Make your own sweet (but not TOO sweet) spreadable hot pepper jam at home with this recipe that incorporates tropical pineapple and mango for just the right flavor. This is one of my favorite jam recipes. It is low sugar.
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Ingredients
- 1 cup finely chopped mango
- 1 cup finely chopped pineapple
- 2/3 to 1 cup chopped hot peppers I used a mixture of yellow cayennes and aji habanero peppers
- 2/3 cup water
- juice from 1 small lemon
- 3 tablespoon low-sugar pectin
- 1 cup sugar
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Instructions
- Add mango, pineapple, chili peppers, water, lemon juice and pectin to a pot. Bring to a quick roiling boil, stirring constantly.
- Stir in sugar and bring back to a boil. Stir constantly as it boils for 1 minute.
- Remove from heat, cool slightly and pour into sterilized jars.
- Cap and refrigerate.
Notes
- Makes about 3 cups.
Nutrition Information
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Calories
32kcal
(2%)
Carbohydrates
8g
(3%)
Potassium
15mg
(0%)
Sugar
7g
(14%)
Vitamin A
65IU
(1%)
Vitamin C
4.6mg
(5%)
Calcium
1mg
(0%)
Nutrition Facts
Serving: 30Serving
Amount Per Serving
Calories 32 kcal
% Daily Value*
| Calories | 32kcal | 2% |
| Carbohydrates | 8g | 3% |
| Potassium | 15mg | 0% |
| Sugar | 7g | 14% |
| Vitamin A | 65IU | 1% |
| Vitamin C | 4.6mg | 5% |
| Calcium | 1mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
51 reviews
Excellent
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