Pineapple Whip
User Reviews
4.8
Pineapple Whip
Description
This Pineapple Whip dessert uses frozen pineapple blended with almond milk to create a creamy, dairy-free treat resembling soft serve ice cream. Adding honey or maple syrup adjusts sweetness, with maple syrup as the vegan option. The texture is achieved by processing until smooth, with no added thickeners or stabilizers.
For a classic presentation, the whip can be transferred to a plastic bag with the tip cut off to pipe into individual dishes, replicating the soft-serve look. It is served immediately to enjoy the soft, creamy consistency.
Remaining whip can be frozen in an ice cube tray and used as a convenient ingredient for smoothies, extending its use beyond the initial serving. This makes Pineapple Whip both a simple dessert and a versatile frozen fruit base.
Ingredients
- 1 pound pineapple frozen
- 1 1/4 cups almond milk (or orange juice)
- 1 tablespoon honey (optional) *use Maple Syrup for a vegan dessert.
Instructions
- In a high-speed blender or food processor, combine the frozen pineapple, almond milk and honey, if using, then blend until a smooth, ice-cream-like texture is achieved.
- For an authentic Dole Whip presentation, transfer the frozen dessert to a large plastic bag, and cut off the tip to create a piping bag. Pipe the pineapple whip into 4-6 dishes, and serve immediately!
- Any leftovers can be frozen in an ice cube tray and used in smoothies later.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 73 kcal
% Daily Value*
| Calories | 73kcal | 4% |
| Carbohydrates | 19g | 6% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 5mg | 0% |
| Potassium | 124mg | 3% |
| Fiber | 2g | 8% |
| Sugar | 15g | 30% |
| Vitamin A | 65IU | 1% |
| Vitamin C | 54.2mg | 60% |
| Calcium | 15mg | 2% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
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