Pomegranate Glazed Whole Salmon
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Unrated
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Prep Time
10 mins
-
Cook Time
20 mins
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Total Time
30 mins
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Servings
4 servings
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Calories
130 kcal
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Course
Main Course
Pomegranate Glazed Whole Salmon
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This pomegranate glazed salmon is basted with pomegranate molasses and date honey, baked in the oven until flaky. Perfect for Rosh Hashana!
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Ingredients
- 1 salmon fillet about 2 lbs, skin-on, large
- ¼ cup pomegranate molasses OR
- ¼ cup pomegranate molasses use this OR regular pomegranate molasses, not both, Narsharab
- 2 tablespoons date syrup date honey, aka silan
- ¼ cup pomegranate seeds fresh
- salt to taste
- black pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Mix pomegranate molasses and silan.
- Season salmon with salt and pepper.
- Place salmon skin-side down on lined baking sheet.
- Brush half the glaze over salmon.
- Bake for 12-15 minutes.
- Brush remaining glaze over salmon.
- Broil for 2-3 minutes until glaze caramelizes.
- Garnish with pomegranate seeds.
- Serve immediately.
Equipments used:
Nutrition Information
Show Details
Calories
130kcal
(7%)
Carbohydrates
17g
(6%)
Protein
9g
(18%)
Fat
3g
(5%)
Saturated Fat
0.4g
(2%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
1g
(5%)
Cholesterol
23mg
(8%)
Sodium
19mg
(1%)
Potassium
238mg
(5%)
Fiber
0.4g
(2%)
Sugar
15g
(30%)
Vitamin A
17IU
(0%)
Vitamin C
1mg
(1%)
Calcium
7mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 130 kcal
% Daily Value*
| Calories | 130kcal | 7% |
| Carbohydrates | 17g | 6% |
| Protein | 9g | 18% |
| Fat | 3g | 5% |
| Saturated Fat | 0.4g | 2% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 23mg | 8% |
| Sodium | 19mg | 1% |
| Potassium | 238mg | 5% |
| Fiber | 0.4g | 2% |
| Sugar | 15g | 30% |
| Vitamin A | 17IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 7mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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