Pomegranate Pistachio Meatballs

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  • Prep Time

    15 mins

  • Cook Time

    30 mins

  • Total Time

    45 mins

  • Servings

    4 servings

  • Calories

    400 kcal

  • Course

    Main Course

  • Cuisine

    Mediterranean

Pomegranate Pistachio Meatballs

Spice up your usual meals with this Pomegranate Pistachio Koftas with Bulgur. Grilled koftas served with a delicious bulgur make the perfect meal!

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Ingredients

Servings
  • 1 lb ground beef or a combo of ground beef and lamb
  • 5 tbsp pomegranate molasses
  • 3 tbsp pistachio ground or chopped
  • 1/2 tsp Turmeric
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tsp tarragon dried
  • 1 pack bulgur wheat Wild Garden

Instructions

  1. In a large bowl, place beef, pomegranate molasses and ground pistachio. 
  2. Mix well using your hands or a wooden spoon. 
  3. Add in turmeric, salt, black pepper and dried tarragon. 
  4. Heat a grill pan on medium heat. 
  5. Shape the koftas into 2-3 inch ovals and place them on the grill pan. 
  6. Grill for 7 minutes on side side, flip and grill for 5 minutes on the other side until they are fully cooked through. 
  7. Meanwhile, prepare Wild Garden bulgur according to the packaging. 
  8. Once the koftas are ready, serve them with Wild Garden bulgur. 

Nutrition Information

Show Details
Calories 400kcal (20%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 400 kcal

% Daily Value*

Calories 400kcal 20%

* Percent Daily Values are based on a 2,000 calorie diet.

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