Pomegranate Sumac Chicken

User Reviews

5

10 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    35 mins

  • Total Time

    4 hrs

  • Servings

    4 servings

  • Calories

    375 kcal

  • Course

    Main Course

  • Cuisine

    Middle Eastern

Pomegranate Sumac Chicken

Pomegranate Sumac Chicken features bone-in chicken thighs marinated in a tangy blend of pomegranate molasses, tomato paste, Aleppo pepper, sumac, garlic, allspice, and olive oil. The marinade imparts a balance of sweet, sour, and mildly spicy Middle Eastern flavors, with the chicken roasted until juicy and caramelized.

Description

This recipe uses a marinade composed of pomegranate molasses for fruity tartness, tomato paste for depth, Aleppo pepper and sumac for gentle heat and citrusy tang, garlic for pungency, and warm allspice. Salt and pepper season the mixture. The chicken pieces are massaged thoroughly in the marinade and refrigerated for several hours to absorb the complex flavors.

Roasting skin-side up at 400°F produces crisped skin and moist meat, with the pomegranate molasses helping caramelize the exterior. The internal temperature reaching 165°F ensures safety and juiciness.

The combination of these Middle Eastern spices and ingredients makes this dish vibrant and flavorful, suitable for serving as a main course alongside simple grains or vegetables that complement its rich marinade flavors.

Aleppo pepper is mildly spicy with raisiny and tomato-like notes. If unavailable, substitutes like crushed red pepper flakes, hot paprika, or ancho chile can be used.

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Ingredients

Servings

For the marinade

  • 3 tablespoons pomegranate molasses
  • 1 tablespoon tomato paste store-bought or homemade
  • 1/2 teaspoon ground allspice
  • 2 teaspoons Aleppo pepper pul biber aka
  • 1 teaspoon sumac ground
  • 2 garlic crushed, fat cloves
  • salt Kosher salt and freshly ground
  • black pepper Kosher salt and freshly ground

For the chicken

  • 8 large bone-in chicken thighs cut into 8 pieces, or a whole chicken, about 3 lbs | 1.4 kg
  • 3 tablespoons olive oil

Instructions

Make the marinade

  1. In a large bowl, combine all the marinade ingredients with 1 1/2 teaspoons salt and 1/2 teaspoon black pepper.

Marinate the chicken

  1. Add the chicken to the marinade and, using your hands, massage the chicken until it is evenly coated, then cover and stash in the refrigerator to marinate for at least 3 hours and up to 24 hours.
  2. When you're ready to cook, take the chicken out of the refrigerator and let it come to room temperature (this will take about 20 minutes).
  3. Preheat the oven to 400°F (200°C).☞ TESTER TIP: Line your sheet pan with foil for easier clean up.
  4. Place the chicken skin side up on a rimmed baking sheet and drizzle with the olive oil. Roast until the juices from the chicken run clear when it is pierced at the thickest part, and the internal temperature is 165°F (74°C), 30 to 35 minutes.

Notes

  • Aleppo pepper offers mild heat with raisiny and tomato-like notes; red pepper flakes or hot paprika are suitable substitutes if unavailable.
  • Marinate the chicken for at least 3 hours and up to 24 hours to develop flavor fully.
  • Bring chicken to room temperature before roasting for even cooking.
  • Line the baking sheet with foil to simplify cleanup after roasting.
  • Ensure the chicken reaches internal temperature of 1656F (746C) for safe consumption.

Nutrition Information

Show Details
Serving 1serving Calories 375kcal (19%) Carbohydrates 9g (3%) Protein 40g (80%) Fat 19g (29%) Saturated Fat 4g (20%) Monounsaturated Fat 11g (55%) Trans Fat 1g (50%) Cholesterol 194mg (65%) Sodium 230mg (10%) Fiber 1g (4%) Sugar 6g (12%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 375 kcal

% Daily Value*

Serving 1serving
Calories 375kcal 19%
Carbohydrates 9g 3%
Protein 40g 80%
Fat 19g 29%
Saturated Fat 4g 20%
Monounsaturated Fat 11g 55%
Trans Fat 1g 50%
Cholesterol 194mg 65%
Sodium 230mg 10%
Fiber 1g 4%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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