Popsicle for Kids (Loved by Toddles)
User Reviews
4.9
159 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
8 Servings
-
Calories
37 kcal
-
Course
Condiments
-
Cuisine
American
Popsicle for Kids (Loved by Toddles)
Report
This simple recipe for popsicles masks a serving of carrots and spinach underneath fresh fruit. The perfect snack for picky kiddos and so tasty!
Share:
Ingredients
- 2 carrots or 1/4 cup carrot juice
- 3 apricots
- 1 cup spinach
- 2 cups blackberries
- 1 tbsp honey adjust to taste
Instructions
- If you own a juicer, juice the two large carrots. If you don't have one, use 1/4 cup of store bought carrot juice instead.
- Place the pitted apricots, blackberries, spinach, honey, and carrot juice into a blender. Pulse until smooth and well-combined.
- Pour the smoothie mixture into each popsicle mold and place in the freezer.
- Once the popsicles are completely frozen, they are ready to eat. Enjoy!
Nutrition Information
Show Details
Calories
37kcal
(2%)
Carbohydrates
9g
(3%)
Protein
1g
(2%)
Fat
0.3g
(0%)
Saturated Fat
0.02g
(0%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.04g
Sodium
14mg
(1%)
Potassium
163mg
(5%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
3229IU
(65%)
Vitamin C
11mg
(12%)
Calcium
21mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 37 kcal
% Daily Value*
| Calories | 37kcal | 2% |
| Carbohydrates | 9g | 3% |
| Protein | 1g | 2% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.02g | 0% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.04g | 0% |
| Sodium | 14mg | 1% |
| Potassium | 163mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 3229IU | 65% |
| Vitamin C | 11mg | 12% |
| Calcium | 21mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
159 reviews
Excellent
Other Recipes
You'll Also Love
