Pork Afritada
User Reviews
4.4
36 reviews
Good
-
Prep Time
15 mins
-
Cook Time
1 hr
-
Total Time
1 hr 15 mins
-
Servings
6 Servings
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Calories
1251 kcal
-
Course
Main Course
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Cuisine
Filipino
Pork Afritada
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Afritada with Pork is a filling and delicious stew you'll love with steamed rice! This classic Filipino dish is easy to make, cooks in one pan, and is done in less than an hour. Perfect for busy weeknights!
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Ingredients
- ¼ cup canola oil
- 2 potato medium, peeled and cubed
- 2 carrot large, peeled and cubed
- ½ green bell pepper cored, seeded and cut into cubes
- ½ red bell pepper cored, seeded and cut into cubes
- 1 onion peeled and chopped
- 2 cloves garlic peeled and minced
- 3 pounds pork belly or pork butt, cut into 2-inch cubes
- 1 tablespoon fish sauce
- 1 cup tomato sauce
- 1 ½ cups water
- 1 tablespoon tomato paste
- salt to taste
- black pepper to taste
Instructions
- In a wide pan over medium-high heat, heat oil. Add potatoes and carrots and cook until lightly browned. Remove from pan and drain on paper towels.
- Remove oil from pan except for about 2 tablespoons. Add bell peppers and cook for about 30 seconds. Remove from pan and drain on paper towels.
- Add onions and garlic and cook until softened.
- Add pork and cook until lightly browned.
- Add fish sauce and cook for about 1 to 2 minutes.
- Add tomato sauce and water and bring to a boil. Lower heat, cover, and continue to cook for about 40 to 45 minutes or until pork is tender.
- Add potatoes and carrots. Continue to cook for until tender and sauce is thickened and reduced.
- Add bell peppers and cook for about 1 to 2 minutes or until tender yet crisp.
- Season with salt and pepper to taste. Serve hot.
Notes
- Pan-fry the tomatoes and carrots prior to adding them to the stew to help them keep their shape and not fall apart in the sauce.
Nutrition Information
Show Details
Calories
1251kcal
(63%)
Carbohydrates
8g
(3%)
Protein
23g
(46%)
Fat
125g
(192%)
Saturated Fat
44g
(220%)
Polyunsaturated Fat
14g
(82%)
Monounsaturated Fat
59g
(295%)
Trans Fat
0.02g
(1%)
Cholesterol
163mg
(54%)
Sodium
541mg
(23%)
Potassium
711mg
(15%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
3985IU
(80%)
Vitamin C
28mg
(31%)
Calcium
36mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 1251 kcal
% Daily Value*
| Calories | 1251kcal | 63% |
| Carbohydrates | 8g | 3% |
| Protein | 23g | 46% |
| Fat | 125g | 192% |
| Saturated Fat | 44g | 220% |
| Polyunsaturated Fat | 14g | 82% |
| Monounsaturated Fat | 59g | 295% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 163mg | 54% |
| Sodium | 541mg | 23% |
| Potassium | 711mg | 15% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 3985IU | 80% |
| Vitamin C | 28mg | 31% |
| Calcium | 36mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
36 reviews
Good
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