Pork Afritada Recipe
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Prep Time
10 mins
-
Cook Time
1 hr
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Total Time
1 hr 10 mins
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Servings
4 people
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Calories
364 kcal
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Course
Main Course
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Cuisine
Filipino
Pork Afritada Recipe
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This is a recipe for Filipino Pork Afritada
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Ingredients
- 2 lbs pork shoulder cubed
- 1 pork bouillon cube Knorr brand
- 3 hotdog sliced
- 2 carrot sliced into small wedges
- 2 potato cube
- 8 oz. tomato sauce
- 3/4 cup green peas
- 1 tomato cubed
- 4 bay leaves dried
- 1 onion chopped
- 6 cloves garlic chopped
- 3 cups water
- 3 tablespoons neutral cooking oil generic cooking oil
- salt to taste
- black pepper
Instructions
- Heat oil in a cooking pot.
- Once the oil gets hot, saute onion and garlic until onion softens.
- Add pork Saute until brown.
- Pour tomato sauce and water. Stir and let boil.
- Add Knorr Pork Cube. Stir. Add dried bay leaves. Cover and cook in medium heat for 30 minutes. Note: Add more water if needed.
- Add hotdogs. Cook for 10 minutes.
- Add carrot and potato. Cover and cook for 8 minutes.
- Add green peas. Cook for 3 to 5 minutes.
- Season with salt and ground black pepper.
- Transfer to a serving plate. Serve.
- Share and enjoy!
Nutrition Information
Show Details
Calories
364kcal
(18%)
Carbohydrates
13g
(4%)
Protein
30g
(60%)
Fat
21g
(32%)
Saturated Fat
4g
(20%)
Cholesterol
93mg
(31%)
Sodium
660mg
(28%)
Potassium
856mg
(18%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
855IU
(17%)
Vitamin C
24.1mg
(27%)
Calcium
65mg
(7%)
Iron
3.3mg
(18%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 364 kcal
% Daily Value*
| Calories | 364kcal | 18% |
| Carbohydrates | 13g | 4% |
| Protein | 30g | 60% |
| Fat | 21g | 32% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 93mg | 31% |
| Sodium | 660mg | 28% |
| Potassium | 856mg | 18% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 855IU | 17% |
| Vitamin C | 24.1mg | 27% |
| Calcium | 65mg | 7% |
| Iron | 3.3mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
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