Pork and Peach Kabobs with a Teriyaki Glaze
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Pork and Peach Kabobs with a Teriyaki Glaze
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These Pork and Peach Kabobs were a huge hit, and, even if peaches aren't yet available, this simple teriyaki glaze would be fabulous just on the pork.
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Ingredients
For the Kabobs:
- 1 1/4 - 1 1/3 pounds pork tenderloin boneless (not to be confused with a pork loin)
- 4 peaches
- 1/2 red onion
For the Glaze:
- 1 tablespoon butter
- 1 tablespoon whole-wheat flour
- 1/2 cup soy sauce
- 1/4 cup water
- 2 tablespoons ginger fresh, peeled and minced
- 2 tablespoons toasted sesame oil
- 2 tablespoons rice wine vinegar
- 2 tablespoons honey
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Instructions
- Cut the tenderloin into 1 - 1 ½-inch chunks. Cut each peach in half, discard pit, and cut into 5 or 6 slices each. Cut the onion into 1 - 1 ½-inch square pieces.
- Thread onto skewers, alternating ingredients to make 4 or 5 mixed kabobs. For mine, I did two sets of pork and peach for every piece of onion.
- In a small sauté pan over medium heat, melt the butter. Whisk in the flour and cook for 1 - 2 minutes until it darkens in color but does not burn. Whisk in the rest of the glaze ingredients and cook at a light boil while stirring occasionally until the mixture thickens enough to lightly coat a spoon, 5 - 10 minutes. Remove from heat.
- Preheat a gas grill to medium-high heat, around 425° F (or prepare a charcoal fire), and place the skewers on the grill. Drizzle half the glaze over top of the skewers and cook for 5 - 6 minutes. Turn the skewers over, pour the remaining glaze on top, and cook until the pork is done (no longer pink in the middle), another 5 - 6 minutes.
- Serve warm with a big green salad and brown rice on the side.
Notes
- Will also need 4 skewers. 2. If the glaze is cooled in the refrigerator, it will thicken even more.3. We recommend organic ingredients when feasible.
Nutrition Facts Nutrition Facts Pork and Peach Kabobs with a Teriyaki Glaze Amount Per Serving Calories 500 Calories from Fat 126 % Daily Value* Fat 14g22%Saturated Fat 5g31%Cholesterol 198mg66%Sodium 1800mg78%Potassium 1532mg44%Carbohydrates 28g9%Fiber 3g13%Sugar 22g24%Protein 65g130% Vitamin A 575IU12%Vitamin C 10.9mg13%Calcium 36mg4%Iron 3.9mg22% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 500
- Calories from Fat 126
- % Daily Value*
- Fat 14g
- 22%
- Saturated Fat 5g
- 31%
- Cholesterol 198mg
- 66%
- Sodium 1800mg
- 78%
- Potassium 1532mg
- 44%
- Carbohydrates 28g
- 9%
- Fiber 3g
- 13%
- Sugar 22g
- 24%
- Protein 65g
- 130%
- Vitamin A 575IU
- 12%
- Vitamin C 10.9mg
- 13%
- Calcium 36mg
- 4%
- Iron 3.9mg
- 22%
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