Pork Chop Bicol Express
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Unrated
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Prep Time
10 mins
-
Cook Time
1 hr
-
Total Time
1 hr 10 mins
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Servings
2 people
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Calories
1122 kcal
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Course
Main Course
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Cuisine
Filipino
Pork Chop Bicol Express
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This is a recipe for Pork Chop Bicol Express
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Ingredients
- 2 pieces pork chops
- 2 cups coconut cream
- 2 tablespoons shrimp paste bagoong alamang
- 12 pieces Thai Chili pepper chopped
- 2 pieces green pepper siling pansigang, chopped, long
- 1 onion cubed, medium
- 1 cup water
- 4 cloves garlic crushed and minced
- 4 tablespoons neutral cooking oil generic cooking oil
- salt to taste
- black pepper to taste
Instructions
- Heat oil in a pan.
- Once the oil gets hot, pan fry each pork chop for 1 minute per side. Remove from the pan and then set aside.
- Using the remaining oil, sauté garlic and onion until the onion becomes soft.
- Pour the coconut cream in the pan. Let boil.
- Add the chili and green pepper. Stir.
- Gently add the pan-fried pork chop back in the pan. Pour the water and let the liquid boil. Cover and cook in low heat for 40 minutes or until the pork chop becomes tender.
- Add the shrimp paste. Stir. Cover and cook until the sauce reduces and becomes thick.
- Sprinkle some salt and ground black pepper, if needed.
- Transfer to a serving plate. Top with chopped chives or scallions. Serve with rice.
- Share and enjoy!
Nutrition Information
Show Details
Serving
2g
Calories
1122kcal
(56%)
Carbohydrates
24g
(8%)
Protein
21g
(42%)
Fat
112g
(172%)
Saturated Fat
76g
(380%)
Polyunsaturated Fat
9g
(53%)
Monounsaturated Fat
21g
(105%)
Trans Fat
0.1g
(5%)
Cholesterol
172mg
(57%)
Sodium
548mg
(23%)
Potassium
908mg
(19%)
Fiber
6g
(24%)
Sugar
3g
(6%)
Vitamin A
72IU
(1%)
Vitamin C
27mg
(30%)
Calcium
115mg
(12%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 1122 kcal
% Daily Value*
| Serving | 2g | |
| Calories | 1122kcal | 56% |
| Carbohydrates | 24g | 8% |
| Protein | 21g | 42% |
| Fat | 112g | 172% |
| Saturated Fat | 76g | 380% |
| Polyunsaturated Fat | 9g | 53% |
| Monounsaturated Fat | 21g | 105% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 172mg | 57% |
| Sodium | 548mg | 23% |
| Potassium | 908mg | 19% |
| Fiber | 6g | 24% |
| Sugar | 3g | 6% |
| Vitamin A | 72IU | 1% |
| Vitamin C | 27mg | 30% |
| Calcium | 115mg | 12% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
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