Pork Lettuce Wrap (San Choy Bow)
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Unrated
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Prep Time
15 mins
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Cook Time
15 mins
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Total Time
25 mins
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Servings
4 to 6 servings
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Calories
232 kcal
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Course
Main Course, Appetizer
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Cuisine
Chinese
Pork Lettuce Wrap (San Choy Bow)
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A super easy and fast San Choy Bow, or pork lettuce wrap recipe, that features tender pork and crisp vegetables brought together with a scrumptious brown sauce served on lettuce leaves. Make a light healthy meal or complete your Chinese dinner with this colorful dish! {Gluten-Free adaptable}To make the dish gluten-free, use a gluten-free oyster sauce, use dry sherry to replace Shaoxing wine, and use tamari to replace soy sauce.
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Ingredients
Sauce
- 2 tablespoons oyster sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon Shaoxing wine (or dry sherry)
- 1 tablespoon light soy sauce (or soy sauce)
- 1 teaspoon dark soy sauce (or soy sauce)
- 1/4 teaspoon black pepper
Filling
- 1 1/2 tablespoon peanut oil
- 1 lb (450 g) ground pork
- 1 white onion , minced
- 2 cloves garlic , minced
- 1 tablespoon miced ginger , minced
- 1 can (100g / 3.5oz) water chestnuts , small diced
- 1 red pepper , small diced
Wrap and topping options
- 10 to 12 lettuce leaves (Iceberg, Bibb, Butterhead, or Romaine)
- 1/4 cup roasted peanuts , chopped
- green onions , thinly sliced
- Chili garlic sauce (or your favorite hot sauce)
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Instructions
- For the sauce: Add all the sauce ingredients into a small bowl and stir to mix well.
- To make the filling: Heat 1 tablespoon of oil in a large skillet over medium-high heat until hot. Add the ground pork and spread into an even layer. Cook without touching until the bottom is browned, 2 to 3 minutes. Flip the pork and chop into smaller pieces. Cook until the other side turns golden. Move the pork to one side of the pan.
- Add the remaining 1/2 tablespoon of oil, onion, garlic and ginger to the other side of the pan. Stir and cook for 2 minutes. Then mix everything together.
- Add the water chestnut and the red pepper. Stir and cook for another 2 minutes, until the vegetables soften. Transfer everything to a large bowl.
- To serve and eat: Add a spoonful of the pork filling onto a lettuce leaf. Add some roasted peanuts and green onions. Drizzle a bit of chili garlic sauce or your favorite hot sauce for a spicy taste, if desired. Enjoy as an appetizer.
Nutrition Information
Show Details
Serving
1serving
Calories
232kcal
(12%)
Carbohydrates
14.5g
(5%)
Protein
22.7g
(45%)
Fat
9.4g
(14%)
Saturated Fat
2g
(10%)
Cholesterol
55mg
(18%)
Sodium
301mg
(13%)
Potassium
542mg
(15%)
Fiber
1.6g
(6%)
Sugar
3.8g
(8%)
Calcium
27mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4to 6 servings
Amount Per Serving
Calories 232 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 232kcal | 12% |
| Carbohydrates | 14.5g | 5% |
| Protein | 22.7g | 45% |
| Fat | 9.4g | 14% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 55mg | 18% |
| Sodium | 301mg | 13% |
| Potassium | 542mg | 12% |
| Fiber | 1.6g | 6% |
| Sugar | 3.8g | 8% |
| Calcium | 27mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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