Pork Tenderloin Tacos
User Reviews
5
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Prep Time
25 mins
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Cook Time
20 mins
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Total Time
45 mins
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Servings
10 tacos
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Calories
114 kcal
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Course
Main Course
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Cuisine
Mexican
Pork Tenderloin Tacos
Description
Pork Tenderloin Tacos are made by slicing trimmed pork tenderloin thinly and marinating it with soy sauce, lime juice, honey, and a medley of chili powder, garlic powder, and cumin to infuse deep savory and citrus notes. Fresh corn, red bell pepper, jalapeno, cilantro, and lime juice come together as a vibrant salsa with a balance of sweet and heat. The tacos are finished with a creamy sauce blending low-fat Greek yogurt with chipotle adobo, garlic, and lime, adding a smoky and tangy contrast. The pork is quick to marinate but can rest up to three days, enhancing flavor depth. This dish is practical for a flavorful taco night involving fresh and balanced components that meld tender pork and lively accompaniments.
Ingredients
- 1 lb pork tenderloin trimmed
- 1/4 cup soy sauce
- 3 1/2 tbsp lime juice divided
- 1 tbsp honey
- 1 tsp chili powder
- 1/2 tsp garlic powder
- 1/2 tsp cumin ground
- 1 1/2 cups corn fresh or defrosted frozen
- 1/4 cup cilantro chopped
- 1 jalapeno seeds and stems removed and finely diced
- 2 small garlic minced and divided cloves
- 1/4 cup red bell pepper finely diced
- 1 tsp kosher salt divided
- 1/2 cup plain Greek yogurt low-fat
- 1-2 tsp adobo sauce from canned chipotles in adobo sauce
- 1 1/2 tbsp olive oil divided
Instructions
- Don’t prep any of the ingredients until you marinate the pork.
- Using a sharp knife, cut pork tenderloin into ¼-inch slices. Cut slices into 1/8-1/4-inch strips.
- Add soy sauce, 2 tablespoons lime juice, honey, chili powder, garlic powder, and cumin to a large bowl. Whisk to combine. Add sliced pork. Use tongs to toss the pork in the marinade.
- Prep and chop the ingredients.
- Add corn, red pepper, jalapeno, one garlic clove, cilantro, 1 tablespoon lime juice, and ¼ teaspoon salt to a medium bowl. Toss to combine. Season to taste with salt and pepper.
- After assembling salsa, give the pork a stir.
- Add Greek yogurt, chipotle in adobo, remaining 2 teaspoons lime juice, remaining garlic clove, and remaining ¼ teaspoon salt to a small bowl. Stir to combine. Season to taste with salt and pepper.
- If the pork hasn’t marinated for at least 15 minutes, let it marinate until you reach 15 minutes. You can also marinate the pork tenderloin up to three days in advance in the refrigerator.
- Drain the marinade from the pork and discard. Pat the pork dry with paper towels. This will help to sear the pork versus steam it.
- Heat a large cast iron skillet to medium-high heat. Once the skillet is very hot, add ¾ tablespoon of the oil, about 2 teaspoons to the skillet. Swirl to coat. Add half of the pork tenderloin. Make sure the pork is evenly spread out on the pan. Don’t move it so it can sear properly. Cook for 2-3 minutes, flip and sear on the other side for another 1-2 minutes. Pork tenderloin cooks very quickly. Remove from the pan and repeat with remaining half of the pork.
- While the pork cooks, place corn tortillas in a kitchen towel. Heat for 35 seconds until warm and pliable. You can also char them over a gas stove flame.
- To assemble. Transfer pork to tortilla. Dollop with yogurt. Cover with corn salsa. Squeeze extra lime juice on top if desired.
Nutrition Information
Show DetailsNutrition Facts
Serving: 10tacos
Amount Per Serving
Calories 114 kcal
% Daily Value*
| Serving | 1taco | |
| Calories | 114kcal | 6% |
| Carbohydrates | 8g | 3% |
| Protein | 12g | 24% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 30mg | 10% |
| Sodium | 673mg | 28% |
| Potassium | 265mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 124IU | 2% |
| Vitamin C | 1mg | 1% |
| Calcium | 18mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.