Portobello Mushroom Fajitas [Oil Free]

User Reviews

5

4 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    10 mins

  • Total Time

    30 mins

  • Servings

    6 Servings

  • Calories

    49 kcal

  • Course

    Main Course

  • Cuisine

    Mexican

Portobello Mushroom Fajitas [Oil Free]

Portobello mushroom fajitas with crisp peppers and onion are loaded with all your favourite toppings for your next Taco Tuesday!

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Ingredients

Servings
  • 16 ounces portobello mushrooms approx. 4 mushrooms, 454 grams
  • 3 bell pepper any colour/s
  • 1 red onion
  • 2 tablespoons lime juice approx. 1 lime

For the fajita seasoning

  • 1 tablespoon chili powder
  • 2 teaspoons smoked paprika
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon salt or to taste, sea salt
  • ¼ teaspoon cayenne pepper optional

For serving

  • corn tortillas
  • guacamole
  • cashew cream
  • refried beans
  • jalapeño
  • cilantro fresh

Instructions

  1. Slice the portobello mushrooms and set them aside. Then slice the peppers and onion and place them in a large cast-iron skillet or wok with 2-3 tablespoons of water. Sauté until slightly softened, without overcooking, approx. 2-4 minutes. You want the veggies tender-crisp.
  2. Then add the mushrooms and fajita seasoning and continue to sauté until the mushrooms are slightly reduced. Stir often. This will take approx 2-3 minutes.
  3. Turn off the heat and add the lime juice, then mix to combine. Taste and adjust the seasoning or lime juice if needed.
  4. Serve with corn tortillas and all your favourite toppings.

Notes

  • Do not overcook the vegetables. They taste best when tender-crisp and not too soft.
  • Prepare additional toppings in advance so once your mushroom fajita filling is ready, you can enjoy them straight away.
  • Keep leftover filling in the fridge, in an airtight container for 3-4 days, and reheat on the stovetop. Do not assemble the fajitas in advance or the wrap will get soggy.
  • The nutritional information does not include optional toppings.

Nutrition Information

Show Details
Calories 49cal (2%) Carbohydrates 10g (3%) Protein 3g (6%) Fat 1g (2%) Sodium 421mg (18%) Potassium 488mg (10%) Fiber 3g (12%) Sugar 5g (10%) Vitamin A 2628IU (53%) Vitamin C 79mg (88%) Calcium 21mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Servings

Amount Per Serving

Calories 49 kcal

% Daily Value*

Calories 49cal 2%
Carbohydrates 10g 3%
Protein 3g 6%
Fat 1g 2%
Sodium 421mg 18%
Potassium 488mg 10%
Fiber 3g 12%
Sugar 5g 10%
Vitamin A 2628IU 53%
Vitamin C 79mg 88%
Calcium 21mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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4 reviews
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