Post Workout Weight Gain Chocolate Milkshake

User Reviews

4.8

16 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    5 mins

  • Servings

    1

  • Calories

    614 kcal

  • Course

    Dessert, Snacks

  • Cuisine

    American

Post Workout Weight Gain Chocolate Milkshake

A high protein, high calorie weight gain shake that can help you get in the calories to gain muscle. Being in liquid form, this shake is an easy way to get in lots of calories.

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Ingredients

Servings
  • 1 coop whey protein
  • 1 cup milk whole
  • 1 medium banana frozen
  • 2 tbsp peanut butter
  • 2 tbsp cocoa powder
  • 6-8 ice cubes

Instructions

  1. Place all ingredients into a high powered blender and blend until smooth. Adjust the ice as preferred to get a thicker or thinner shake.

Nutrition Information

Show Details
Calories 614kcal (31%) Carbohydrates 52g (17%) Protein 42.4g (85%) Fat 26.3g (40%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 614 kcal

% Daily Value*

Calories 614kcal 31%
Carbohydrates 52g 17%
Protein 42.4g 85%
Fat 26.3g 40%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.8

16 reviews
Excellent

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