
Potato And Cauliflower Mash (Make Ahead)
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5.0
6 reviews
Excellent

Potato And Cauliflower Mash (Make Ahead)
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Mash made with delicious roasted cauliflower and potatoes and cheese. These are the best mashed potatoes I've ever tasted!
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Ingredients
- 1 medium cauliflower cut into florets
- 2 tablespoons olive oil (for roasting)
- 1 medium potato peeled and chopped into small chunks.
- 4 tablespoons grated cheese (or 1 handful - any strong cheese e.g. strong cheddar)
- 2 tablespoons butter
- ⅓ cup milk
- 2 thyme sprigs (or 1 teaspoon dried thyme)
- salt & black pepper
Instructions
- Preheat the oven to 220C/420F.
- Spread the cauliflower out on a baking tray in one layer and drizzle with the olive oil. Roast for 15 to 20 minutes or until the cauliflower is golden and almost caramelised.
- At the same time, boil the potato chunks until they are soft (about 15 minutes). Also warm the milk in a small saucepan with one of the thyme sprigs or the dried thyme.
- Put aside a small handful of the roasted cauliflower florets. Then put the rest into the bowl of a food processor and blend with a bit of the warm milk (thyme sprig removed!).
- Add the potato, butter, cheese and as much of the rest of the milk as you need to blend to a smooth puree.
- Finally, grind in plenty of salt and pepper and blend for a couple more seconds.
- Scrape the mash into a nice serving dish. Top with the reserved cauliflower florets, a sprinkle of fresh thyme leaves (if using fresh) and a drizzle of olive oil.
Equipments used:
Notes
- Got an air fryer? Check out this recipe for air fryer cauliflower if you'd like to make roasting the cauliflower slightly quicker and easier.
- If you cover your finished dish of mash, it keeps warm in the oven really well until you’re ready to eat.
- You can even make it up to 3 days before and take it along to a party/event. Just warm it through in a microwave just before serving (try 3.5 minutes at 80% power).
- This is ‘cheesy’ enough for us, but go ahead and add more cheese if you want your mash to be super cheesy.
- Alternatively, swap the 4 tablespoons of ordinary grated cheese e.g. cheddar for something stronger like parmesan. I'd use just 2 tablespoons of parmesan, though.
- To make this cauliflower mash vegan, you can even skip the cheese and butter altogether and just add a big drizzle of olive oil instead. Yum!
- I sometimes serve this with sausages, vegetables (fresh or frozen) and gravy. It's also great with grilled or roasted meats or fish, a casserole, or any other dish you'd usually serve mashed potatoes with.
Nutrition Information
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Calories
226.05kcal
(11%)
Carbohydrates
14.98g
(5%)
Protein
6.97g
(14%)
Fat
16.62g
(26%)
Saturated Fat
6.85g
(34%)
Cholesterol
26.01mg
(9%)
Sodium
160.14mg
(7%)
Potassium
676.58mg
(19%)
Fiber
4.28g
(17%)
Sugar
3.82g
(8%)
Vitamin A
316.8IU
(6%)
Vitamin C
76.16mg
(85%)
Calcium
131.86mg
(13%)
Iron
2.48mg
(14%)
Nutrition Facts
Serving: 4as a side dish (or 2 to 3 served with sausages!)
Amount Per Serving
Calories 22605 kcal
% Daily Value*
Calories | 226.05kcal | 11% |
Carbohydrates | 14.98g | 5% |
Protein | 6.97g | 14% |
Fat | 16.62g | 26% |
Saturated Fat | 6.85g | 34% |
Cholesterol | 26.01mg | 9% |
Sodium | 160.14mg | 7% |
Potassium | 676.58mg | 14% |
Fiber | 4.28g | 17% |
Sugar | 3.82g | 8% |
Vitamin A | 316.8IU | 6% |
Vitamin C | 76.16mg | 85% |
Calcium | 131.86mg | 13% |
Iron | 2.48mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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