Balsamic and Garlic Roasted Cauliflower
User Reviews
4.9
171 reviews
Excellent
Balsamic and Garlic Roasted Cauliflower
Report
This easy Garlic Roasted Cauliflower is a perfect low-carb side dish for any occasion. It's well seasoned with garlic and balsamic vinegar and couldn't be more simple to make.
Share:
Ingredients
- 0.5 White cauliflower
- 0.5 Purple cauliflower
- 2 tablespoon olive oil
- 1 pinch sea salt and ground black pepper
- 2 tablespoon balsamic vinegar
- 1 tablespoon garlic powder crushed
Add to Shopping List
Instructions
- Preheat your oven to 190°C/170°C(fan)/375°F/Gas 5.
- Cut 0.5 White cauliflower and 0.5 Purple cauliflower into medium chunks.
- Put into a roasting pan.
- Pour over 2 tablespoon Olive oil, 1 tablespoon garlic powder, 2 tablespoon Balsamic vinegar and 1 pinch Sea salt and ground black pepper. Shake until everything has mixed round.
- Put in the oven for 25-30 minutes, until the cauliflower is tender.
Notes
- If you want to make this side dish a little more indulgent, add some shavings of Parmesan and pop it under the grill before serving.
- Try adding a squeeze of lemon juice just before serving too - it lightens it up a little.
- You can adapt the seasoning to make it a different way every time. Love everything Mexican? Why not try a sprinkle of fajita seasoning on it.
- Make sure the cauliflower florets are evenly sized so that they cook the same.
- Don't overcrowd the pan, otherwise it will all start to steam, rather than roast and it won't get crispy which is what we are aiming for.
Nutrition Information
Show Details
Serving
1portion
Calories
101kcal
(5%)
Carbohydrates
10g
(3%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Sodium
56mg
(2%)
Potassium
463mg
(13%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin C
69mg
(77%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 101 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 101kcal | 5% |
| Carbohydrates | 10g | 3% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Sodium | 56mg | 2% |
| Potassium | 463mg | 10% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin C | 69mg | 77% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
171 reviews
Excellent
Other Recipes
You'll Also Love
Piccalilli ~ English-style Pickles (Cauliflower, Onions and Gherkins) in Mustard
British
4.8
(123 reviews)
