Potato and Spinach Soup with Jalapeño
User Reviews
0
0 reviews
Unrated
Potato and Spinach Soup with Jalapeño
Report
Recipe courtesy of The Nourished Kitchen. A Potato and Spinach Soup with Jalapeño recipe from The Nourished Kitchen. Potatoes make it filling, all the veggies are blended in, and it calls for bacon.
Share:
Ingredients
- 2 teaspoons butter unsalted
- 4 ounces Bacon finely chopped
- 1 red onion small, finely chopped
- 1 Jalapeño seeded and minced
- 2 pounds potatoes peeled and chopped into 1-inch pieces
- 8 cups chicken broth
- 8 ounces spinach tough stems removed, leaves coarsely chopped
- sea salt unrefined, finely ground, enough to taste
- sour cream to serve (or freshly grated cheese!)
Add to Shopping List
Instructions
- Melt the butter in a heavy stockpot over medium heat. Toss in the chopped bacon and allow it to render its fat and become crisp, about 6 minutes. Stir in the onion and fry it until it softens and releases its fragrance, about 3 minutes. Stir in the jalapeño and continue frying for 1 to 2 minutes, until the jalapeño is fragrant.
- Toss the potatoes into the pot and pour in the broth. Cover the pot and allow the mixture to simmer for 30 minutes, or until the potatoes fall apart when pressed with the tines of a fork. Stir in the spinach, cover the pot once more, and turn off the heat. Let stand until the spinach wilts in the heat of the soup, about 8 minutes.
- Puree the soup with an immersion blender until perfectly smooth, with no lumps remaining. Season with salt and serve the soup, topping each bowl with a spoonful of sour cream (or cheese).
Notes
- We recommend organic ingredients when feasible.
- Nutrition Facts Potato and Spinach Soup with Jalapeño Amount Per Serving Calories 211 Calories from Fat 90 % Daily Value* Fat 10g15%Saturated Fat 4g25%Cholesterol 16mg5%Sodium 1330mg58%Potassium 1150mg33%Carbohydrates 24g8%Fiber 5g21%Sugar 1g1%Protein 9g18% Vitamin A 3610IU72%Vitamin C 54mg65%Calcium 106mg11%Iron 6.7mg37% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 211
- Calories from Fat 90
- % Daily Value*
- Fat 10g
- 15%
- Saturated Fat 4g
- 25%
- Cholesterol 16mg
- 5%
- Sodium 1330mg
- 58%
- Potassium 1150mg
- 33%
- Carbohydrates 24g
- 8%
- Fiber 5g
- 21%
- Sugar 1g
- 1%
- Protein 9g
- 18%
- Vitamin A 3610IU
- 72%
- Vitamin C 54mg
- 65%
- Calcium 106mg
- 11%
- Iron 6.7mg
- 37%
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
