Potato Milk Yogurt
User Reviews
5.0
3 reviews
Excellent
-
Calories
235 kcal
-
Course
Others
Potato Milk Yogurt
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Balanced, flavorful, and enjoyable—this recipe has it all.
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Ingredients
- 4 Cups Potato Milk
- 3 Teaspoons pectin
- 3 probiotic capsules
- 1 Tablespoon sugar
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Instructions
- Mix two cups of potato milk with three teaspoons of pectin and blend until smooth.
- Transfer the pectin and potato milk to a small pot containing the remaining two cups of milk.
- Heat over low heat until 140°F and remove from the stove immediately once the temperature is reached. Those without a thermometer should stop either just before or at the very first signs of bubbles forming on the bottom of the pot.
- Add the sugar and mix well.
- Pour the potato milk and pectin mixture into a clean glass container and let it cool down to culturing temperature or between 110°F and 115°F.
- Crack open the probiotic capsules and stir in the powder.
- Cover the container with cheesecloth, muslin cloth, a coffee filter, or another clean, tightly woven material and secure it with a rubber band.
- Allow the potato milk yogurt to incubate in a warm, temperature-controlled space left undisturbed for 24 to 36-hours.
- Once the thickness desired is reached, seal the container with an airtight lid and refrigerate.
Nutrition Information
Show Details
Calories
235kcal
(12%)
Carbohydrates
29g
(10%)
Protein
5g
(10%)
Fat
12g
(18%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
6g
Monounsaturated Fat
6g
Sodium
1330mg
(55%)
Potassium
1mg
(0%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Vitamin A
1IU
(0%)
Calcium
1201mg
(120%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 235 kcal
% Daily Value*
| Calories | 235kcal | 12% |
| Carbohydrates | 29g | 10% |
| Protein | 5g | 10% |
| Fat | 12g | 18% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 6g | 30% |
| Sodium | 1330mg | 55% |
| Potassium | 1mg | 0% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
| Vitamin A | 1IU | 0% |
| Calcium | 1201mg | 120% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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