Potatoes with Tomato Sauce
User Reviews
5
6 reviews
Excellent
Potatoes with Tomato Sauce
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Tender potatoes with tomato sauce, an easy vegan main meal, or a delicious side for almost anything you can think of.
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Ingredients
- 2 lbs potato new, small
- 1 onion large
- 2 tablespoons olive oil
- 1 tablespoon tomato paste
- 1 cup tomato sauce
- 1 ¼ cup vegetable broth
- sea salt fine
- black pepper fine
- 2 garlic large cloves
Instructions
- Cut potatoes: Wash and clean the potatoes very well. You can leave them unpeeled, but make sure they are very clean. Halve or cut them into thick slices, depending on size.2 lbs small new potatoes/ 1 kg
- Saute: Chop the onion finely. Heat the oil in a large cast-iron skillet or a non-stick pan. Cook the onions on medium-low heat until translucent.1 large onion + 2 tablespoons olive oil
- Add the potatoes and the tomato paste, stir well, and cook them for about 2 minutes, stirring often.1 tablespoon tomato paste
- Simmer: Add tomato sauce and vegetable broth, some salt, and pepper. Mix well, turn the heat to low, and cover the pot leaving a small crack open. Cook for about 20-25 minutes, stirring several times in between until the potatoes are tender. Add a little bit more vegetable broth if the dish becomes too dry; I added about half a cup more vegetable broth.1 cup tomato sauce/ 250 ml + 1 ¼ cup vegetable broth/ 300 ml + fine sea salt and pepper
- Finish: Grate the garlic cloves, add them to the skillet, stir well, and cook for a further 2 minutes. Serve hot. 2 large garlic cloves
Notes
- Regular potatoes can be substituted. Cut them into chunks.
Nutrition Information
Show Details
Serving
1/4 of the dish
Calories
332kcal
(17%)
Carbohydrates
62g
(21%)
Protein
8g
(16%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
6g
(35%)
Sodium
694mg
(29%)
Fiber
7g
(28%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 332 kcal
% Daily Value*
| Serving | 1/4 of the dish | |
| Calories | 332kcal | 17% |
| Carbohydrates | 62g | 21% |
| Protein | 8g | 16% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 6g | 35% |
| Sodium | 694mg | 29% |
| Fiber | 7g | 28% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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