Pressure Cooker Pork Tenderloin
User Reviews
4.5
588 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
36 mins
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Servings
6
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Calories
500 kcal
-
Cuisine
American
Pressure Cooker Pork Tenderloin
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The Best Instant Pot Pork Tenderloin Recipe - delicious, tender pork tenderloin that is juicy and bursting with flavor from your Instant Pot!
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Ingredients
- 1 bottle Italian salad dressing optional for marinade
- 2 tbsp extra virgin olive oil
- 1 teaspoon sea salt and fresh cracked pepper
- 2 lb pork tenderloin optional: pre-marinate pork before cooking for foolproof never dry tenderloin
- 4 oz butter thin sliced into 4-6 pats
- 2 tbsp diced garlic
- 1 tsp dried basil*
- 1 tsp dried oregano*
- 1 tsp dried thyme*
- 1 tsp dried parsley*
- ½ tsp dried sage*
- *OR 1 tbsp Italian Herb Seasoning Blend
- 1 cup chicken stock
Instructions
- Optional - marinade the tenderloin in the Italian salad dressing for 2 hours or up to 24 in the refrigerator. After marinading rinse and pat dry.
- In a small bowl, combine garlic, basil, oregano, thyme, parsley, and sage.
- Remove pork from marinade, rinse and pat dry. Generously season tenderloin with salt and pepper, as well as herbs.
- Heat instant pot to medium high.
- Add oil to instant pot, heat oil until shimmery.
- Add tenderloin to pan, and cook on all sides until dark golden brown.
- When Tenderloin has browned, but not cooked, remove and set aside.
- Scrape up any brown bits from bottom of Instant Pot.
- Add stock to Instant pot.
- Add trivet to Instant Pot.
- Place pork tenderloin on top of trivet, top with pats of butter.
- Place lid on Instant pot, set to seal.
- Cook on the High setting for 2 minutes (yes this is right - we're simply using the time to come to pressure to cook your pork tenderloin plus an extra minute.)
- Let pork tenderloin naturally release, about 7-10 minutes.
- Let sit 10 minutes before slicing.
- Serve immediately.
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
500kcal
(25%)
Carbohydrates
3g
(1%)
Protein
48g
(96%)
Fat
32g
(49%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
14g
Trans Fat
1g
Cholesterol
177mg
(59%)
Sodium
1509mg
(63%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 500 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 500kcal | 25% |
| Carbohydrates | 3g | 1% |
| Protein | 48g | 96% |
| Fat | 32g | 49% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 14g | 82% |
| Trans Fat | 1g | 50% |
| Cholesterol | 177mg | 59% |
| Sodium | 1509mg | 63% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
588 reviews
Excellent
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