Pressure Cooker Pulled Pork in White Wine
User Reviews
5.0
30 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
1 hr
-
Servings
10 servings
-
Calories
332 kcal
-
Cuisine
American
Pressure Cooker Pulled Pork in White Wine
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In only 30 minutes under pressure, you’ll get the juiciest drunk pulled pork that is so tender it almost shreds itself.
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Ingredients
- 3 to 4 to 4 pounds (~ 1.5 kg) pork tenderloin (or shoulder, see Notes)
- ¼ cup (54 g) lard
- ¼ cup (56 g) butter
- 1 ¼ cup (300 g) dry white wine
- 2 teaspoons salt
- 2 teaspoons fenugreek powder
- 1 tablespoon white pepper
- 2 tablespoons Dijon mustard
- water as needed to reach “minimum” level of pressure cooker
Instructions
- Cut the pork in manageable, even fist-sized chunks, to move easily inside the pan and increase browning surface.
- Melt the butter and lard together in the pan.
- With the heat on high, add the pork in batches, moving the pieces around to brown them up on all sides.
- Remove the pork from the pan. Add a small amount of the white wine and deglaze the bits of browned pork from the bottom of the pan.
- Add all the pork back to the pan, the remaining wine and the spices. Arrange the pieces so that they are at the same level.
- If your pressure cooker has a minimum level mark and it hasn’t been reached, complete with water up to this level. Close the pressure cooker lid, and choose the highest pressure setting.
- Put it on high heat until the pressure starts. When it starts whistling, turn the heat down to low. Start counting the 30 minutes.
- After the 30 minutes under high pressure, turn off the stove. Let the pressure release naturally.
- When you open the pan, the pork should be so tender as to be easily smashed with a wooden spoon.
Equipments used:
Notes
- I used pork tenderloin because it’s easier to find at a reasonable price in the country where I'm living, where all pork is imported (UAE). Pork tenderloin is a very tender and lean cut that shreds easily. This recipe can also be made with pork loin or shoulder, but you should increase the cooking time by 5-10 minutes.
- These directions are for a stove-top pressure cooker. If you have an electric one, follow the directions of the manufacturer.
- Check the size of your pressure cooker: for safety and performance reasons, it’s not advisable to fill up by more than two-thirds.
Nutrition Information
Show Details
Serving
1
Calories
332kcal
(17%)
Carbohydrates
2g
(1%)
Protein
39g
(78%)
Fat
15g
(23%)
Saturated Fat
7g
(35%)
Sodium
625mg
(26%)
Fiber
0g
(0%)
Sugar
0g
(0%)
Net Carbohydrates
2g
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 332 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 332kcal | 17% |
| Carbohydrates | 2g | 1% |
| Protein | 39g | 78% |
| Fat | 15g | 23% |
| Saturated Fat | 7g | 35% |
| Sodium | 625mg | 26% |
| Fiber | 0g | 0% |
| Sugar | 0g | 0% |
| Net Carbohydrates | 2g |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
30 reviews
Excellent
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