Pressure Cooker Pulled Pork

Name: Pressure Cooker Pulled Pork
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Yield: 8 serving
Ingredients: 2 pounds pork shoulder; 1 tablespoon onion powder; 1 teaspoon garlic powder; 1 tablespoon mustard powder; 2 teaspoon salt; 1/2 teaspoon pepper; 1/2 cup BBQ sauce + more sauce to taste; 1/2 cup water

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Prep Time
15 mins
Cook Time
15 mins
Total Time
1 hr 5 mins
Servings
8
Calories
345 kcal
Course
Main Course
Cuisine
American

Pressure Cooker Pulled Pork

Benson Grant

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Make BBQ pulled pork in half the time with this easy Pressure Cooker Pulled Pork recipe.

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Ingredients

Servings

2 pounds pork shoulder
1 tablespoon onion powder
1 teaspoon garlic powder
1 tablespoon mustard powder
2 teaspoon salt
1/2 teaspoon pepper
1/2 cup BBQ sauce + more sauce to taste
1/2 cup water

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Instructions

Cut pork shoulder in half so you have two 1 pound pieces.
Mix all of the dry ingredients together and rub them on to the pork.
Place pork into the pressure cooker and add BBQ sauce and water.
Lock the lid in place and turn the valve to SEALING. Set to HIGH pressure for 40 minutes
When the timer goes off let the pressure cooker do a natural release for 10 minutes. Then turn valve to VENTING and release any remaining pressure before removing the lid.
Remove the meat from the pressure cooker, leaving behind the liquid, and shred the pork. Add more BBQ sauce to the meat if desired.
Serve immediately or store in an airtight container in the refrigerator until ready to use.

Notes

Note: Nutritional information will vary based on the BBQ sauce you choose to use.

Nutrition Information

Show Details

Serving 4ounces Calories 345kcal (17%) Carbohydrates 9g (3%) Protein 27g (54%) Fat 22g (34%) Saturated Fat 8g (40%) Polyunsaturated Fat 2g Monounsaturated Fat 10g Cholesterol 98mg (33%) Sodium 843mg (35%) Potassium 439mg (13%) Fiber 0.5g (2%) Sugar 6g (12%) Vitamin A 49IU (1%) Vitamin C 1mg (1%) Calcium 45mg (5%) Iron 2mg (11%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 345 kcal

% Daily Value*

Serving	4ounces
Calories	345kcal	17%
Carbohydrates	9g	3%
Protein	27g	54%
Fat	22g	34%
Saturated Fat	8g	40%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	10g	50%
Cholesterol	98mg	33%
Sodium	843mg	35%
Potassium	439mg	9%
Fiber	0.5g	2%
Sugar	6g	12%
Vitamin A	49IU	1%
Vitamin C	1mg	1%
Calcium	45mg	5%
Iron	2mg	11%