Prosciutto Wrapped Asparagus
User Reviews
5
Prosciutto Wrapped Asparagus
Description
This recipe pairs 12 fresh, medium-sized asparagus stalks with thin prosciutto slices that are halved and wrapped around each stalk. Brushed with olive oil and sprinkled with black pepper, the asparagus bundles are broiled until the prosciutto edges become crisp while the asparagus cooks through. This results in tender, slightly caramelized asparagus with salty, crispy prosciutto coating each spear.
The balance of textures—the soft vegetable with crispy cured meat—creates a satisfying bite. The simplicity of seasoning with just black pepper leverages the saltiness of the prosciutto so no additional salt is needed. Broiling is the recommended cooking method, though grilling or pan-sautéing is an alternative.
This dish serves well as a side or elegant appetizer. Using medium asparagus is important to ensure even cooking without overcooking the prosciutto. Serve immediately for best texture and flavor.
Ingredients
- 12 talks asparagus fresh
- 1 tablespoon olive oil
- 6 lices prosciutto very thinly sliced
- ground black pepper to taste
Instructions
- Preheat the broiler. Line a sheet pan with foil.
- Place the asparagus in a single layer on the sheet pan and drizzle with olive oil; toss to coat evenly.
- Cut each slice of prosciutto in half cross wise. Wrap the pieces of prosciutto around each stalk of asparagus.
- Season the asparagus to taste with black pepper.
- Broil for 3-4 minutes on each side until asparagus is cooked though and prosciutto is crispy on the edges. Serve immediately.
Notes
- Use medium-sized asparagus stalks to ensure even cooking and good texture.
- The prosciutto provides sufficient saltiness; no additional salt is necessary.
- Broiling is the easiest method, but grilling or pan sautéing also works.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 90 kcal
% Daily Value*
| Calories | 90kcal | 5% |
| Carbohydrates | 2g | 1% |
| Protein | 2g | 4% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 7mg | 2% |
| Sodium | 80mg | 3% |
| Potassium | 120mg | 3% |
| Fiber | 1g | 4% |
| Vitamin A | 365IU | 7% |
| Vitamin C | 2.7mg | 3% |
| Calcium | 12mg | 1% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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