Prosciutto Wrapped Cod with Roasted Tomatoes
User Reviews
4.6
39 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
15 mins
-
Total Time
20 mins
-
Servings
2
-
Course
Main Course
-
Cuisine
Italian
Prosciutto Wrapped Cod with Roasted Tomatoes
Report
Make dinner time easy with this Prosciutto Wrapped Cod with Roasted Tomatoes - A one-tray easy italian-style meal, gluten-free, dairy-free and ready in just 20 min!
Share:
Ingredients
- 4 cod about 80gr/3oz each, skinless fillets
- 4 prosciutto Parma ham thin slices
- 250 g cherry tomato vine-ripened
- 1 garlic finely minced, clove
- 1 tablespoon balsamic vinegar good-quality
- ⅓ teaspoon oregano freshly dried leaves
- ⅓ teaspoon thyme dried
- basil to serve (optional, fresh, handful, leaves
- extra virgin olive oil good-quality
- sea salt freshly cracked black pepper
- black pepper freshly cracked black pepper
Instructions
- Preheat oven to 180C/375F.
- Season the fish with salt and pepper, then gently wrap tightly each cod fillet with a slice of prosciutto. Brush each fillet with a little olive oil then place on a baking tray.
- In a bowl, mix together the tomatoes with 1 tablespoon of olive oil, balsamic vinegar, garlic, oregano and thyme. Season with salt and pepper and gently mix until tomatoes are well coated.
- Place the tomatoes on the tray, pouring over them any leftover dressing.
- Bake in the oven in the middle shelf for 10-15 minutes or until the fish is opaque and cooked through (it should flake easily).
- Remove the fish from the oven and set aside on a warm plate. Move the tray on the top shelf and continue to cook the tomatoes for a further 4-5 min.
- Remove from the oven, arrange the fish back in the tray and sprinkle with few basil leaves (optional).
- Serve to the table family-style directly from the tray.
Genuine Reviews
User Reviews
Overall Rating
4.6
39 reviews
Excellent
Other Recipes
You'll Also Love
