Protein Style Thai Turkey Wraps
User Reviews
4.7
6 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
4 servings
-
Calories
292 kcal
Protein Style Thai Turkey Wraps
Report
Balanced, flavorful, and enjoyable—this recipe has it all.
Share:
Ingredients
- 1 1/4 lb ground turkey 99% lean
- 1 cabbage small head
- 2 carrot shaved (or shredded, medium
- 3/4 cup red cabbage shredded
- 1/4 cup green onions chopped
- 3 cloves garlic minced
- 1/2 tsp red pepper flakes crushed
- 1/2 tsp fish sauce
- 1/2 tbsp olive oil
- cilantro optional, chopped cilantro, crushed peanuts, for garnish
- peanut optional, chopped cilantro, crushed peanuts, for garnish
Peanut Sauce:
- 7 tbsp powdered peanut butter PB2 brand
- 1 tsp Sriracha sauce
- 1 tbsp honey
- 1/2 tbsp ginger fresh ground
- 1/2 tsp fish sauce
- 1 lime juiced
- 2-3 tbsp water (until you like the consistency)
Instructions
- Whisk peanut sauce ingredients together until smooth and set aside.
- Heat olive oil in a large pan over medium-high heat. Saute garlic and red pepper flakes until fragrant, then add ground turkey and 1/2 tsp fish sauce. Cook turkey, continually breaking apart into small pieces with a spatula until cooked through. Set aside.
- Arrange cabbage leaves on a plate and divide carrots, red cabbage and green onions evenly among cabbage leaf "cups." Top with cooked turkey evenly and spoon peanut sauce over the chicken. Garnish with green onion, cilantro and crushed peanuts.
Nutrition Information
Show Details
Calories
292kcal
(15%)
Carbohydrates
25g
(8%)
Protein
40g
(80%)
Fat
5g
(8%)
Cholesterol
69mg
(23%)
Sodium
304mg
(13%)
Fiber
7g
(28%)
Sugar
14g
(28%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 292 kcal
% Daily Value*
| Calories | 292kcal | 15% |
| Carbohydrates | 25g | 8% |
| Protein | 40g | 80% |
| Fat | 5g | 8% |
| Cholesterol | 69mg | 23% |
| Sodium | 304mg | 13% |
| Fiber | 7g | 28% |
| Sugar | 14g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
6 reviews
Excellent
Other Recipes