Easy Turkey Wrap
User Reviews
5
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Prep Time
15 mins
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Total Time
15 mins
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Servings
2 wraps
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Calories
402 kcal
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Course
Main Course, Lunch, Dinner
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Cuisine
American
Easy Turkey Wrap
Description
The recipe calls for warming large flour tortillas briefly to keep them from cracking when rolled. Two tablespoons of honey mustard sauce per tortilla provide moisture and flavor. Slices of turkey, romaine lettuce, tomato, and cheddar cheese are distributed evenly over each wrap. Rolling the contents tightly makes the wrap portable and easy to eat.
These wraps can be refrigerated up to 24 hours before serving, making them suitable for packed lunches or quick meals. They may also be sliced into pinwheels for party appetizers. The honey mustard can be homemade by combining mayonnaise, yellow mustard, honey, and optional garlic powder for a creamy, tangy spread alternative to store-bought sauces.
Ingredients
- 2 large flour tortillas 10"
- 4 ounces turkey or leftover turkey, deli sliced
- 1 ½ cups romaine lettuce or fresh spinach, shredded
- 4 lices tomato large
- 2 ounces cheddar cheese or havarti, sliced
- ¼ cup honey mustard sauce store bought or below
Instructions
- Place tortillas on a place and cover with plastic wrap. Warm tortillas slightly in the microwave, about 20 seconds.
- Add 2 tablespoons honey mustard to each tortilla. Divide remaining ingredients over tortillas. Roll tightly.
- Refrigerate up to 24 hours or serve immediately.
Notes
- Warm tortillas briefly in the microwave to prevent cracking when rolled.
- Substitute honey mustard with a mixture of cream cheese and cranberry sauce for a flavor variation.
- Cut wraps into pinwheels for serving at parties or gatherings.
- Homemade honey mustard can be made with mayonnaise, mustard, honey, and optional garlic powder.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2wraps
Amount Per Serving
Calories 402 kcal
% Daily Value*
| Serving | 1wrap | |
| Calories | 402 | 20% |
| Carbohydrates | 32g | 11% |
| Protein | 20g | 40% |
| Fat | 22g | 34% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 85mg | 28% |
| Sodium | 572mg | 24% |
| Potassium | 270mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 17g | 34% |
| Vitamin A | 877IU | 18% |
| Vitamin C | 2mg | 2% |
| Calcium | 241mg | 24% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.