"Psarosoupa"- Greek Style Fish Soup
User Reviews
4.8
16 reviews
Excellent
-
Prep Time
25 mins
-
Cook Time
30 mins
-
Total Time
55 mins
-
Servings
4 serves
-
Calories
536 kcal
-
Course
Main Course
-
Cuisine
Greek
"Psarosoupa"- Greek Style Fish Soup
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A hearty, warming Greek style fish soup made with fresh veggies.
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Ingredients
- 3 carrot cut into even chunks approx. 2cm each
- 2 celery cut into even pieces approx. 2cm each, stalks
- 1 leek finely sliced
- 1 red onion cut into eighths
- 2 potato medium-sized, cut into even pieces approx. 2cm each
- 10 peppercorns whole
- 6 parsley stalks
- 1.25 litres water
- 1 tablespoon salt
- 120 ml olive oil extra virgin
- 600 g fish fillets red mullet, snapper, cod
- lemon juice of 1
- 2 tablespoon parsley finely chopped
Instructions
- Place the carrots, celery, leek, onions, potatoes, peppercorns and parsley stalks along with the water in a large pot over medium-high heat. Season with salt and allow the mixture to come to boil and then simmer it on a low heat for approx. 20mins until the carrots and potatoes are just tender.
- Pour the stock in a new pot and strain the veggies using a fine sieve and place them on a plate discarding the peppercorns and parsley stalks.
- Place half the veggies back into the stock and mash roughly with a fork. Add the olive oil and fish fillets and allow the soup to come to a boil.
- Simmer for 20-30 mins depending on how thick your fish fillets are and add the lemon juice. Stir and remove from the heat.
- Place cooked veggies and fish pieces along with the soup in individual bowls and serve immediately garnished with freshly chopped parsley.
Nutrition Information
Show Details
Serving
1serve
Calories
536kcal
(27%)
Carbohydrates
29g
(10%)
Protein
33g
(66%)
Fat
33g
(51%)
Saturated Fat
5g
(25%)
Nutrition Facts
Serving: 4serves
Amount Per Serving
Calories 536 kcal
% Daily Value*
| Serving | 1serve | |
| Calories | 536kcal | 27% |
| Carbohydrates | 29g | 10% |
| Protein | 33g | 66% |
| Fat | 33g | 51% |
| Saturated Fat | 5g | 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
16 reviews
Excellent
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