Puff pastry cups
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Servings
12
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Calories
379 kcal
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Course
Appetizer
Puff pastry cups
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SHRIMP & AVOCADO PUFF PASTRY SHELLS are an easy appetizer with serioues wow factor!
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Ingredients
- 12 pre-made frozen puff pastry shells
- 2 pounds 26-30 count shrimp, peeled, deveined and sautéed for 3 minutes per side
- 1 avocado
- 2 tablespoons mayonnaise
- Zest and juice of 1 lemon
- 15 chives
- 1 cup fresh dill
- 1 cup fresh cilantro
- 1 teaspoon salt
- ¼ teaspoon pepper
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Instructions
- Bake the pre-made pastry shells according to the package directions and allow to cool.
- Set 12 shrimp aside for garnish.
- To a food processor add the remaining shrimp and pulse until they are broken up.
- Add the avocado, mayonnaise, lemon zest and juice, chives, dill, cilantro, salt and pepper and pulse until smooth.
- Fill a piping bag with the filling and pipe into the cups.
- Top each with 1 cooked shrimp and small sprig of fresh dill.
Nutrition Information
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Calories
379kcal
(19%)
Carbohydrates
23g
(8%)
Protein
19g
(38%)
Fat
23g
(35%)
Saturated Fat
5g
(25%)
Cholesterol
191mg
(64%)
Sodium
917mg
(38%)
Potassium
209mg
(6%)
Fiber
1g
(4%)
Vitamin A
470IU
(9%)
Vitamin C
9.2mg
(10%)
Calcium
127mg
(13%)
Iron
3.2mg
(18%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 379 kcal
% Daily Value*
| Calories | 379kcal | 19% |
| Carbohydrates | 23g | 8% |
| Protein | 19g | 38% |
| Fat | 23g | 35% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 191mg | 64% |
| Sodium | 917mg | 38% |
| Potassium | 209mg | 4% |
| Fiber | 1g | 4% |
| Vitamin A | 470IU | 9% |
| Vitamin C | 9.2mg | 10% |
| Calcium | 127mg | 13% |
| Iron | 3.2mg | 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
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