Pumpkin Butter
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Pumpkin Butter
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Pumpkin Butter is SO simple and a great addition to your fall breakfast lineup. It's delicious on toast, a rice cracker or even by itself right out of the jar!
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Ingredients
- 2 cups pumpkin puree
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/3 cup honey
- 1 tablespoon lemon juice
Instructions
- Place all of the ingredients in a saucepan and cook over low heat for 5 minutes stirring occasionally.
- Cool and serve.
Notes
- *Place in appropriate tupperware, mason jar or ziploc bag and freeze up to 4 months. Defrost in fridge.
- *Place in appropriate tupperware, mason jar or ziploc bag and freeze up to 4 months. Defrost in fridge.
Nutrition Information
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Calories
35kcal
(2%)
Carbohydrates
9g
(3%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 35 kcal
% Daily Value*
| Calories | 35kcal | 2% |
| Carbohydrates | 9g | 3% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
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