Pumpkin Chocolate Chip Muffins

User Reviews

4.8

144 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    40 mins

  • Servings

    14 servings

  • Calories

    160 kcal

  • Cuisine

    American

Pumpkin Chocolate Chip Muffins

Mini Pumpkin Chocolate Chip Muffins made lighter by swapping out butter for pumpkin puree – loaded with chocolate chips in every bite!

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Ingredients

Servings
  • 1/2 cup white whole wheat flour (King Arthur)
  • 3/4 cups unbleached all purpose flour (King Arthur)
  • 3/4 cup monk fruit sweetener (Lakanto) (or raw sugar)
  • 3/4 tsp baking soda
  • 1 3/4 tsp pumpkin pie spice
  • 1/4 tsp cinnamon
  • 1/4 tsp salt
  • 1 1/2 cups canned pumpkin puree (not pumpkin pie filling)
  • 2 tbsp virgin coconut oil (or canola)
  • 2 large egg whites
  • 2 tsp vanilla extract
  • baking spray
  • 2/3 cup mini chocolate chips
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Instructions

  1. Preheat the oven to 350°F. Line a mini muffin tin with paper liners and lightly spray liners with oil for easy removal.
  2. In a medium bowl, combine flours, sugar, baking soda, pumpkin spice, cinnamon, and salt with a wire whisk. Set aside.
  3. In a large bowl mix pumpkin puree, oil, egg whites and vanilla; beat at medium speed until thick. Scrape down sides of the bowl.
  4. Add flour mixture to the wet mixture, then blend at low speed until combined; do not over mix. Fold in chocolate chips.
  5. Pour batter into prepared muffin tin and bake on the center rack for 22 to 24 minutes, or until a toothpick inserted in the center comes out clean.
  6. Let them cool at least 15 minutes before serving.
Equipments used:

Notes

  • If you want to use a regular muffin tin, just add a few more minutes to the bake time, using a toothpick to test them in the center.

Nutrition Information

Show Details
Serving 2mini muffins Calories 160kcal (8%) Carbohydrates 27g (9%) Protein 2g (4%) Fat 5g (8%) Saturated Fat 1g (5%) Sodium 118mg (5%) Fiber 2g (8%) Sugar 18g (36%)

Nutrition Facts

Serving: 14servings

Amount Per Serving

Calories 160 kcal

% Daily Value*

Serving 2mini muffins
Calories 160kcal 8%
Carbohydrates 27g 9%
Protein 2g 4%
Fat 5g 8%
Saturated Fat 1g 5%
Sodium 118mg 5%
Fiber 2g 8%
Sugar 18g 36%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.8

144 reviews
Excellent

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