Pumpkin Fluff
User Reviews
4.6
Pumpkin Fluff
Description
The Pumpkin Fluff recipe blends canned pumpkin puree (not pie filling) with instant vanilla pudding mix and pumpkin pie spice to build a robust seasonal flavor. Thawed whipped topping is folded in to add volume and creaminess, producing a soft texture reminiscent of mousse. Mini marshmallows are optional but contribute extra sweetness and a slight chewiness to the mix.
This dish is typically served chilled as a dip alongside graham crackers, gingersnaps, or fresh apple slices, making it a versatile addition to fall gatherings or dessert spreads. A topping of whipped cream and a sprinkling of cinnamon can enhance its presentation and fresh aroma.
Important details include using the small 3.4-ounce instant pudding package for proper thickening and ensuring the whipped topping is fully thawed before mixing. If pumpkin pie spice is unavailable, a homemade blend can substitute. The marshmallows can be omitted without affecting structure.
Ingredients
- 1 (15-ounce) can pumpkin not pumpkin pie filling, puree
- 1 (3.4-ounce) package vanilla pudding mix This is the small package, instant
- 1 (8-ounce) package whipped topping like Cool Whip, frozen, thawed
- 2 teaspoons pumpkin pie spice (See note below)
- 1.5 cups mini marshmallows (optional)
Instructions
- In a large bowl, add the thawed 8-ounce package of whipped topping (like Cool Whip), 15-ounces of canned pumpkin puree, and 2 teaspoons pumpkin pie spice.
- Empty the dry contents of the 3.4-ounce package of Instant Vanilla Pudding and stir until everything is well combined.
- Fold in 1-1/2 cups of mini marshmallows and stir until the marshmallows are evenly distributed throughout the pumpkin fluff dip.
- Serve in a bowl with graham crackers, Gingersnaps, or apple slices to use as dippers.
- For a nice presentation, add a dollop of whipped topping on top of the Pumpkin Fluff and sprinkle with cinnamon just before serving.
Notes
- Use pumpkin puree, not pumpkin pie filling, to achieve the intended texture and flavor.
- The small 3.4-ounce instant vanilla pudding package is essential; cheesecake pudding is a good alternative.
- Thawed whipped topping is required; frozen topping will not incorporate properly.
- Mini marshmallows are optional and can be omitted without substitution.
- If pumpkin pie spice is unavailable, a homemade spice blend can be used instead.
Nutrition Information
Show DetailsNutrition Facts
Serving: 16(4 TBL each)
Amount Per Serving
Calories 79 kcal
% Daily Value*
| Calories | 79kcal | 4% |
| Carbohydrates | 15g | 5% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 1mg | 0% |
| Sodium | 54mg | 2% |
| Potassium | 69mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
| Vitamin A | 4147IU | 83% |
| Vitamin C | 1mg | 1% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.6
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