Pumpkin Fluff Recipe
User Reviews
5
Pumpkin Fluff Recipe
Description
The Pumpkin Fluff recipe blends canned pumpkin puree with instant vanilla pudding mix and aromatic spices such as ground cinnamon, nutmeg, and allspice. These elements add a subtly spiced pumpkin flavor that is both warm and soothing.
Folding in Cool Whip lightens the pudding mixture, creating a fluffy, airy consistency without additional heavy cream or eggs. The folding method preserves the whipped texture, preventing the mixture from becoming dense.
Chilling before serving allows the flavors to meld and the dessert to firm slightly, resulting in a chilled, creamy dish that can be garnished with a sprinkle of cinnamon on top for visual appeal and added aroma.
Ingredients
- 1 cup pumpkin add up to 15 oz for more pumpkin flavor, puree
- 16 ounces Cool Whip
- 5.1 ounces vanilla pudding mix instant
- ½ teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ¼ teaspoon ground allspice
Instructions
- In a large bowl combine the pumpkin puree, instant vanilla pudding, cinnamon, nutmeg and allspice.
- Fold in the Cool Whip.
- Sprinkle a little cinnamon on top for garnish. Cover and refrigerate.
- If you've tried this recipe, come back and let us know how it was in the comments or ratings.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 163 kcal
% Daily Value*
| Calories | 163kcal | 8% |
| Carbohydrates | 33g | 11% |
| Protein | 2g | 4% |
| Fat | 3g | 5% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 9mg | 3% |
| Sodium | 155mg | 6% |
| Potassium | 124mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 24g | 48% |
| Vitamin A | 4865IU | 97% |
| Vitamin C | 1mg | 1% |
| Calcium | 69mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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