Pumpkin Gingerbread Muffins
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
22 mins
-
Total Time
32 mins
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Servings
12 muffins
-
Calories
118 kcal
-
Course
Dessert, Breakfast, Baked Goods
-
Cuisine
American
Pumpkin Gingerbread Muffins
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These pumpkin gingerbread muffins are fluffy, delicious, and loaded with holiday flavor. And the best part - they are super simple to mix up in your blender!
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Ingredients
- 2 ¼ cups rolled oats
- ½ cup pumpkin puree
- ½ cup maple syrup
- 2 egg
- 1 tablespoon vanilla extract
- ½ cup almond milk unsweetened vanilla
- ¼ cup molasses
- 4 tablespoons almond butter
- 2 tablespoons brown sugar
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon salt
- 1 teaspoon ground cinnamon
- 1 teaspoon ground ginger
- ¼ teaspoon cloves ground
- ¼ teaspoon ground nutmeg
Instructions
- Preheat the oven to 350°F and grease or line a muffin tin for 12 muffins.
- Place of all of the ingredients, wet ingredients first, into a blender or a food processor and blend for about 15-20 seconds, or until smooth.
- Pour the batter into the muffin tin, filling each about ¾ of the way full. Bake in the oven for about 22 minutes, or until light golden brown.
- Cool for at least 10-15 minutes before serving. Store leftovers in an airtight container for up to 3 days.
Notes
- *Be sure to use certified gluten-free oats for allergies
Nutrition Information
Show Details
Serving
1muffin
Calories
118kcal
(6%)
Carbohydrates
19g
(6%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Trans Fat
1g
(50%)
Cholesterol
27mg
(9%)
Sodium
207mg
(9%)
Potassium
212mg
(5%)
Fiber
1g
(4%)
Sugar
16g
(32%)
Vitamin A
1629IU
(33%)
Vitamin C
1mg
(1%)
Calcium
90mg
(9%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12muffins
Amount Per Serving
Calories 118 kcal
% Daily Value*
| Serving | 1muffin | |
| Calories | 118kcal | 6% |
| Carbohydrates | 19g | 6% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 27mg | 9% |
| Sodium | 207mg | 9% |
| Potassium | 212mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 16g | 32% |
| Vitamin A | 1629IU | 33% |
| Vitamin C | 1mg | 1% |
| Calcium | 90mg | 9% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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